Login / Signup Show Tiles Close

Sneha Goyal

Have Soybean for reduced Cholesterol

If you want to keep a check on your cholesterol level, you need to change your diet and include foods that can help you keep it balanced. One such natural food that is easily available and is good for the heart is soya bean.

Soy is an extremely rich source of protein and omega-3 fatty acids that are beneficial for heart health. In fact, soy has been found to dilate the arteries, allowing free flow of blood and other nutrients through them. more  

Viewed by 105
View all 6 comments Below 6 comments
Dr.(Mrs.)Chandra Kanta Gosain
Apples and pomegranates too are helpful if consumed regularly. more  
Chakresh Jain
thanks mrs Chandra kanta more  
Satish Bahadur
Please let me know what is the best form of soyabean and how best to eat it Does it have any negatives Satish Bahadur more  
Dr.(Mrs.)Chandra Kanta Gosain
Sure Chakreshji, garlic, ginger, tulsi leaves, apple cedar vinegar and spices line cardamom, cinnamon, fenugreek if consumed on regular basis can bring down bad cholesterol and mixed nuts if consumed on regular basis in small amounts daily can reduce bad and improve good one. more  
Shripal Sharma (retd civil engineer)
thank you for information . s.p.sharma On Tue, 05 Aug 2014 11:25:16 +0530 Sneha Goyal wrote > more  
View 6 more comment(s)
Post a Comment

Related Posts

    • Saurav Ganguly suffered a Heart Attack

      3 major blood vessels were found to be blocked in an otherwise healthy individual. He suffered a blackout during Gym Exercises at his home He was taken in time to the hospital...

      By Dr. Neelam Nath
      /
    • Secrets of Longevity

      Whales have heart rates @2/minute while in water and it's up by 4 while out of water,while hunting. Humans have heart rates between 60-80 and athletic people or others who believe in reg...

      By Dr. Neelam Nath
      /
    • Healthy cholesterol

      Can we run our vehicle without good oil? Why do we get our vehicles serviced, get filter & oil changed after driving few thousands of Kilometers? Cholesterol is a type of fat found i...

      By Neelam Nath
      /
    • Alkaline diet

      If you are in your 30s or know someone who is in their 30s, then it is important to understand that alkaline diet hams none and helps everyone without being a burden on the pocket. Dr Otto Warburg,...

      By Neelam Nath
      /
    • Foods as blood thinners

      Foods As Blood Thinners Dr. Neelam Nath Bhatia Dr. Neelam Nath BhatiaGeneral Physician 9 September, 2019 Cardiac patients are given blood thinners so that bloo...

      By Neelam Nath
      /
    • Chelation therapy

      is Chelation therapy advisable for reducing blocks

      By Swarnalatha Marjee
      /
    • BP fluctuation during day

      How does blood pressure fluctuate during the day? Is it quite high before lunch. Experts please advise.

      By Sneha Goyal
      /
    • Erroneously high BP measurement mistakes

      AHA lists 7 common mistakes leading to erroneously high BP measurement . 1 .Having a full bladder can add 10-15 points to your reading. 2 .Slouching, unsupported back or feet....

      By Sneha Goyal
      /
    • Hypertension

      Hypertension is a systolic blood pressure equal to or greater than 140mm of Hg or diastolic pressure equal to or greater then 90 mm of hg. Features of Hypertension: 1. Headach...

      By Pritam Sharma
      /
    • 101 year old cardiologist

      India's first lady Cardiologist, Dr. Padmawati Sivaramakrishna Iyer turned 101yrs on 20th June 2018. She is director of the National Heart Institute, Delhi and the founder president of the A...

      By Sneha Goyal
      /
    • Good evening friends

      4 Nuts That Cut Your Heart Disease Risk. Recently, I set up an experiment in a grocery store. I placed four nut mixes on a shelf. Each was labeled differently. One promoted men’s h...

      By Dr.(Mrs.)Chandra Kanta Gosain
      /
Share
WhatsApp
Enter your email and mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

हिन्दी About Us Citizen Pulse News Trending Team Career Privacy Policy Sitemap Contact Us
© LocalCircles 2025 FB Link Twitter Link
All My Circles
Invite to
(Maximum 500 email ids allowed.)
Send