Foods as blood thinners
Dr. Neelam Nath Bhatia
Dr. Neelam Nath BhatiaGeneral Physician
9 September, 2019
Cardiac patients are given blood thinners so that blood keeps flowing smoothly & does not cause blockages through clots.
Pregnant woman are given blood thinners so that the blood supply towards growing baby is smooth.
Most Commonly Used Blood Thinner is Aspirin for Pregnant women & together with Aspirin ,Clopidogrel are routinely prescribed for Cardiac Patients.
Mortality & Morbidity of Cardiac Patients have come down.
Heparin & Warfarin are given in cases of DVT ( Clots elsewhere,carrying a risk of dislodging & going towards lungs causing Instant Death due to Pulmonary Embolism).
Be Cautious About Intake of Blood Thinners Through Foods as Combinations of Medicines & These Foods Can Cause Deadly Hemorrhages inside the body.
Foods as Blood Thinners-
1) A STUDY Published in 2012 suggests that taking a daily dose of Turmeric Spice may help people maintain the Anticoagulant Status of their Blood.
People Can Take Turmeric as Spice,added to Curries or With Milk as Beverage.
Turmeric is Sold as Capsule SNEC 30 which has pure Curcumin as Nano Particles.
No wonder that Haldi Wala Doodh Is one among Popular Dadi Ma Ke Nuskhe.
2) GINGER - Is Still the Best Anti-Oxidant and Blood Thinner too.
There are ways to consume Ginger as Tea and as Concoction.
To get Best Out of Ginger Therapy is to Boil Few Pieces in 1 L Water on Slow Fire & Use the Extract to Make Beverages of Choice Along With Added Toned Milk.
By the way Aspirin is a Synthetic Derivative of Ginger.
3) Dates- Do Not Eat them straight from the packet.
Boil 3-4 dates in 1 L milk on slow fire & drink this milk.
There is No Need to Add Sugar.
It is Good For Diabetics,because Sugar in Dates Has Low Glycemic Index ( requires less insulin compared to other sugars & starches )
4) Vitamin E - Present in Nuts like Almonds,Sunflower seeds & in Capsules given Added to the Prescription,unknowingly for Muscle & Joint Problems.
5)Garlic - A recent favorite for everyone. Some Eat it Raw, others take it with Honey & is Also Sold as Capsules.
6) Cinnamon ( Daalchini)
8) Various Herbs Sold Over The Counter For Different Reasons.
Do Take Blood Thinners as prescribed medicines.
Do Not Be Obsessed With Herbs & Spices in Kitchen.
Our Bodies Still Know Better that others including our Doctors.
Listen To The Silent Language of Body
Excess of everything is Bad,including Ginger,Garlic. more
Please continue with the dose prescribed by your doctor. It's minimal and you can combine simple herbs and vegetables, fruits etc.
Along with the regular dose of prescribed medicine more
prescribed are really very good and harmless more
If usage of ghee is advised by some American journal there are hundreds of top cardiologists and World journals advised against it.
The comment bullshit for this is not mine but of a top cardiologist of Manipal Hospital (not a Charitable trust) when asked by me few days back referring to Ghee consuming advice.
For gods shake stop advising sure shot Ayurveda cure for all ailment for already ruined Indian health standard.
Unfortunately this has become a regular practice of social media philosophers who doesn't have any other work.
Rather ask them to go to a specialist doctor (who has suitable experience after a minimum 10 years of Medicine study) for professional advise. more
I have to Justify My Work to Strangers on Local Circles?
Sad & True. more
If daadi tells you to take ghee you'll shun and call it ' b.....' diet ( your words not mine )
Same ghee is proved right by British journals and we start believing it
At local Circle I have 2 accounts because of 2 phone numbers
One mention me as doctor and looking after suneera charitable center
Other account mentioned just my name
It's a free world
Believe it and get benefits or skip it
This way people make is worse and then blame doctors for wrong treatment. Because of this India has become hub of these major diseases though most of the people are vegetarian. Here people think eating vegetarian and lots of Ghee (100% saturated fat with bullshit vitamin as advertised by manufacturing companies) is good for health. India unfortunately the highest consumer of saturated fat, salt and sugar in the world thus resulting in poor health. more