Wish to know the Truth about Flavoured Water?

Flavoured water, though marketed as a healthy substitute for water, contains ingredients, like artificial flavours, sugar, sweeteners, preservatives, carbonated water, caffeine and other ‘enhancements’ - most of them being unhealthy.

A serving of fruit-flavoured water can have between 9 to 13 grams of added sugar, which translates to sugar in the range of 2.25 to 3.25 teaspoons - about half of the World Health Organisation's recommended sugar intake of 25g per person per day.


Flavoured water, though marketed as a healthy substitute for water, contains ingredients, like artificial flavours, sugar, sweeteners, preservatives, carbonated water, caffeine and other ‘enhancements’ - most of them being unhealthy.

A serving of fruit-flavoured water can have between 9 to 13 grams of added sugar, which translates to sugar in the range of 2.25 to 3.25 teaspoons - about half of the World Health Organisation's recommended sugar intake of 25g per person per day.

FSSAI Regulations need to be enforced. more  

Yes, FSSAI Regulations need to be enforced. more  
I had it twice or thrice, it causes irritation and bloating of the stomach, besides increasing thirst instead of quenching it. Won't advise it to anyone. Get plane water. or try narial pani, coconut water. more  
Fresh Water alone can give Oxygen. Processed water is dangerous to Health more than the prepared Drinks.
Indian Food Control Authority to stipulate Natural Properties Required for Drinking Water AND SAVE HEALTH OF ITS CITIZENS more  
True, I don’t know as to why the responsible authorities don’t act on their own. Why do they need to be spoon fed & awakened? more  
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