Dr. Vinayek and others:

My husband has got cholestrol of 215 and Blood Sugar of 102. What do you suggest he does in terms of diet changes, exercise etc.

Sneha more  

View all 7 comments Below 7 comments
Its 9891454693. more  
Thanks Renuka ji. Please share contact number in case I cannot find it in Noida Sec 110 market. more  
Hello Narayan,

Flax Seeds is called 'Alsi' in Hindi and both are same. We have a shop
named 'Tathastu' in 'Amrapali Green Shopping complex'. He keeps all healthy
things like Flex seeds, Bajra and many more things, which we usually don't
get from other big stores these days.
He is closed on Tuesdays.
let me know if you need his contact number, They have one shop in Vaishali
also. more  
Flax Seeds is called 'Alsi' in Hindi and both are same.
You can check in Big Bazar.

We have a shop named 'Tathastu' in 'Amrapali Green, Indirauram Shopping complex'. He keeps all healthy things like Flex seeds, Bajra etc, which we usually don't get from other big stores these days.
more  
Where to buy Alsi and Flax seeds from Renuka Ji? more  
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