Tingling of hands in the morning

Hi, I get tingling of both hands in the morning, earlier it was once in a while but now it happens very occasional. Pl. suggest if any medical check up required and what is the cause of it. more  

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Could be due to spondilitis more  
1. Get your Vitamin 12 level checked. If low take Vitamin B 12 or its supplements. 2. Get an X-Ray of cervical area to check reasonable distances of cervical bones. If there is some compression in any area, consult an orthopedic doctor and/or go for physiotherapy. 3. Remove your pillows or make them of very low height. While sleeping do not put your arms below your head. Also ensure sleeping on both sides. If high blood pressure is more sleep on right side and if low blood pressure sleep more on your left side. 4. Do neck exercises as recommended by your doctor and/or physiotherapist. more  
This is nerve related problem,more suggestions can be given when details regarding any other problem U have along with age etc more  
Pls inform your age,weight and height,this will assist in locating the cause. Looks muscular. Thks. more  
Diabetes could also cause Tingling. more  
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