Low back pain biggest source of global disability

Low back pain causes more disability around the globe than any other condition, and accounts for a third of all work related disability, according to new research.

Almost one in 10 people (9.4 per cent) worldwide suffer from low back pain, researchers found.
The prevalence of low back pain was highest in Western Europe, followed by North Africa and the Middle East, and lowest in the Caribbean and Latin America.

As world population growth gathers pace, and the proportion of elderly rises, the problem is set to worsen over coming decades, warn researchers, who urge governments and health services to take the issue more seriously than they have done so far.

More at http://time.com/36242/lower-back-pain-is-no-1-cause-of-disability-worldwide/ more  

reflexology points in hands for lower back pain. 1. backside of palm area about an inch inside the wrist joint area. 2. On the inside of the palm there is an area between the two humps below the thumb and outer palm-about an inch inside the wrist.
yOu may start with general MASASAGE and then gradually start pressing with thumb pressure yours or with some helping hand (literally) ....when you press for beyond 30 seconds you will start getting some tinge..once this is located, you can then press it for 4-5 minutes or longer.
Next i will give you some points in the feet which serve the same purpose. more  
Please elucidate what are those reflexology points in the hand. more  
what is the basic cause of back pain, and lower back in particular ? Back represents the support of life, and lower back pain comes when there is fear of money, lack of financial support. The way out is - 1. to trust the process of life.2.Have a sense of prayer and gratitude that all your needs will be taken care of and you may feel safe.3. To stimulate reflexology points in the hand for this back pain. more  
Post a Comment

Related Posts

    • Pain in knee when climibing stairs

      If anyone has fixed this withiut taking allopathic medicines please share your secret sauce or what worked. Diet, exercise, massage etc.

      By Ragini Sen
    • Lower Leg Swelling too much...!

      Hi my sister lower leg too much swelling...we made treatment ...but still not cured after taking treatment but she eating like anything ...no idea why..can suggest what problem..!

      By Keerthi KR
    • Knee transplant for 85 yrs old

      My father aged 85 yrs retired rly. employee. He is suffering from acute osteo arthritis. In 2012 he had surgery of prostate but it fails after 4 years. He relapsed again but due to this, the pain ...

      By Gaurav Mittal
    • Rheumatologist for knee pain

      One of my doctor friends told me to consult a Rheumatologist for knee pain . Therefore I request members to help me by suggesting a efficient Rheumatologist in Delhi NCR. Thanks

    • Knee Replacement

      Got my wife's knee checked up in Primus hospital. Dr Surya Bhan has advised for total knee replacement. Total expenditure for this is approx. Rs 240000.00 for 2 beded room plus Rs70000.00. Expendit...

      By Narindar Sharma
    • Suggestion for Doctor

      Please suggest good Allopathic/ Homoeopathic Doctor for knee pain .

    • Artificial knee replacement

      Any members who have gotten a knee replacement please suggest what brands are good and working for them. Very concerned after the j&j hip replacement issues have been reported. Also ...

      By Ragini Sen
    • Cure for sciatic pain

      Can anyone please suggest Ayurvedic, Homeo or any other medicine for relieving the pain caused due to sciatica?

    • Therapeutic massage

      Pl ,if anyone knows of a person doing therapeutic massage , kindly share the contact address. Thanks

      By Alka Jain
    • don't sit on your wallet men

      Here's an ergonomic tip to immediately improve your posture and alleviate nagging back pain. We are taught from an early age that wallets go in your back pocket. That's a bad, bad thing....

      By Anamika Mehra
    • I have a serious problem. My knee buckles when i walk can anyone suggest me some good exercise to make my knee strong.

      By Gurmeet Malhotra
Enter your email & mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

Please select a Circle that you want people to invite to.
Invite to
(Maximum 500 email ids allowed.)