Foods that help improve kids eye sight

Please share friends and experts what foods can help kids from an eye sight standpoint so they dont get glasses at an early age. more  

Yes please.Carrots and Saunf are also equally beneficial.Thanks a lot for kind revert.AK Bansal On Thursday, 16 April 2015 9:35 AM, Sheela Sharma wrote: more  
What about carrot and saunf? more  
Spinach, papaya, banana, almonds, walnuts ,fish ,milk & pineapple etc. more  
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