Indian law is making brands feed us HFSS/UPF
1. Cadbury Dairy Milk (chocolate bars) — high sugar + saturated fat.
2. Parle-G (glucose biscuits / packaged biscuits) — high sugar and refined carbs.
3. Britannia Good Day / Bourbon / Treat (cookies & cream biscuits) — sugary baked snacks.
4. Kurkure (PepsiCo, savoury snacks) — high salt, fat and calories.
5. Lay’s (potato chips, PepsiCo) — high salt and fat; calorie dense.
6. ITC Sunfeast Dark Fantasy (choco-filled biscuits) — sugar + fat heavy.
7. Maggi Masala Noodles (Nestlé) — refined carbs, high salt; instant meal category.
8. Kellogg’s Chocos (breakfast cereal) — sugar-heavy ready-to-eat cereal.
9. Coca-Cola / Thums Up (sugary soft drinks) — high free sugar; beverages category.
10. Pepsi / Mirinda (sugary colas & fruit sodas) — high free sugar; beverages category.
11. Maaza / Frooti (sweetened fruit drinks / juice drinks) — concentrated sugars.
12. Cornetto / Wall’s (cone ice creams, major brands) — sugar + saturated fat in desserts.
13. Amul Butter / Amul Cheese (high-fat dairy spreads/cheeses) — saturated-fat dense dairy spreads.
14. Haldiram’s packaged namkeens & sweets (snack mixes / mithai) — high salt, sugar and fat.
15. Bingo! (ITC branded chips/snacks) — processed savoury snacks with salt & fat.
16. Kinder / Nestlé chocolate products (sold in India) — confectionery sugar/fat profile.
17. Britannia Cake / Little Hearts (cream-filled cakes & biscuits) — sugary processed bakery items.
18. KFC / McDonald’s (specific combo meals / burgers with high calories) — ready meals / fast-food mains.
19. Nestlé Milo / Horlicks-based ready mixes (when with added sugar) — sugar-added beverage mixes/instant drinks.
20. Instant soups & cup noodles (Maggi 2-minute cup / Knorr cup soups with high sodium) — processed instant meals with high salt/calories.
Here's what India is NOT doing, for context:
1. No comprehensive media-wide unhealthy food ad ban: India does not currently have a broad ban on HFSS (high fat, salt, sugar) food advertising across TV and online. India’s regulations mostly focus on child-targeted ads on specific channels and are limited in scope.
2. FSSAI’s role is broader but not yet prevention-oriented: FSSAI's current role focuses more on safety/compliance and misinformation, rather than proactively restricting unhealthy food advertising across all media or using packaging as a public health marketing control. more
