HEALTHY & SAFE FOOD Vs UNHEALTHY & JUNK FOODS
Notoriously known as FSS , Fat, Sugar, Salt ; no doubt they are essential nutrients for our body when we consume conventional foods . When consumer falls for the attractive advertisements and offers like ‘‘EAT YOUR FILL PAY ONLY Rs. ------ “ , “ 3 ADULTS or 2 ADULT 2 CHILDREN UNLIMITED 25 VEG.& NON VEG . DISH WITH 4 BIRIYANI --- 6 DESERTS JUST FOR Rs. ------ “ are no doubt tempting not only the adults , but adults induct their kids also into it. These are the foods that have the BIG F,S,S. There is no need to eat all the type of food stuff like 25 dish on one day . Satiating for the tongue and mind ; but it has to go through a system that has a capacity . The immediate result digestive problems and in the long run obesity that leads to a hoard of diseases.
We do feel that there is a bit more of salt in junk foods along with sugar . These 2 gives a craving for more . Fatty , oily foods are always tasty . Keep a watch on FSS . Try and develop taste towards fresh leafy vegetable and Fruits. more
We do feel that there is a bit more of salt in junk foods along with sugar . These 2 gives a craving for more . Fatty , oily foods are always tasty . Keep a watch on FSS . Try and develop taste towards fresh leafy vegetable and Fruits. more
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