Foods that fight cavities

Most people know that sticky sweets promote tooth decay, but they may not be aware that some foods actually prevent tooth decay. These foods counteract the acids in the mouth that wear down tooth enamel.

Tooth saving foods include:
Cheese, peanut butter, nuts and seeds, meat, fish, poultry, eggs, olives, and dill pickles. more  

Thanks Mr. DIVAKARAN PK for the information. more  
Wikipedia says a cucumber pickled in vinegar and left for a.period of time to forment is dill pickle. Mr.Ali Khan may correct if this is wrong. Thanks to Mr. Khan for the information. more  
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