Did You Know?

1. Your shoes are the first thing people subconsciously notice about you. Wear nice shoes.

2. If you sit for more than 11 hours a day, there's a 50% chance you'll die within the next 3 years

3. There are at least 6 people in the world who look exactly like you. There's a 9% chance that you'll meet one of them in your lifetime.

4. Sleeping without a pillow reduces back pain and keeps your spine stronger.

5. A person’s height is determined by their father, and their weight is determined by their mother.

6. If a part of your body "falls asleep",
you can almost always "wake it up" by shaking your head.

7. There are three things the human brain cannot resist noticing - Food, attractive people and danger

8. Right-handed people tend to chew food on their right side

9. Putting dry tea bags in gym bags or smelly shoes will absorb the unpleasant odour.

10. According to Albert Einstein, if honey bees were to disappear from earth, humans would be dead within 4 years.

11. There are so many kind of apples, that if you ate a new one everyday, it would take over 20 years to try them all.

12. You can survive without eating for weeks, but you will only live 11 days without sleeping.

13. People who laugh a lot are healthier than those who don’t.

14. Laziness and inactivity kills just as many people as smoking.

15. A human brain has a capacity to store 5 times as much information as Wikipedia

16. Our brain uses same amount power as 10-watt light bulb!!

17. Our body gives enough heat in 30 mins to boil 1.5 litres of water!!

18. The Ovum egg is the largest cell and the sperm is the smallest cell !!

19. Stomach acid (conc. HCl) is strong enough to dissolve razor blades!!

20. Take a 10-30 minute walk every day. & while you walk, SMILE. It is the ultimate antidepressant.

##### Share this to everyone on your list to help them lead a happier life##### more  

Thanks Anand, Manoj and Anuj..:) @anand, i would like to contribute for the newsletter.. more  
we are starting a newsletter of YOGA & FITNESS local circles. i will prepare a draft skeleton of what we can bring out in our newsletter very shortly more  
very knowledgeable more  
really nice & knowledgeable more  
so very well said Anjali and more than that is the intent with which you have done it....really, caps off to your inputs, but the hats will come if we can enhance use of these wondrous self-applicable tips, which gradually take you a step closer to the ideals of positive health- to be able to self-actualize oneself as part of the whole by taking the whole along,. isn't it ?
Although you say you are management trainee but you appear to be a management trainer. I am a big fitness bug, walking, running, badminton (earlier tennis), yoga, breathing, adventure trips,and the like, am also a doctor,57,a graphotherapist and have a really big plan to make fitness, sports & related cultural activities as viable employable opportunities .
How best can you use my contribution as writer/ conceptualizer to take Personality Development as means to self-actualization, a good beginning would be to form a regular newsletter, what you say, Anjali Bhatia ? more  
Post a Comment

Related Posts

    • HOW DO WE WAKE UP AT DAY BREAK WITHOUT AN ALARM ?

      The diffused sunlight that comes trough the window stimulates CORTISOL the hormone , that wakes us up automatically . Also if we don’t sleep in a noise tight A/C room the calls and hums of bi...

      By Jayakumar Daniel
      /
    • SOME FACTS :NORMAL WEIGHT OF THE INDIVIDUAL PARTS IN THE HUMAN BODY .

      Total weight of the 206 bones in the body is around 15% of the total body weight . Single largest body part in human body is the Skin . Most adults' skin weighs in at 20 pounds or more....

      By Jayakumar Daniel
      /
    • Most effective treatment for gas/acidity

      Please suggest friends. Many of you are experts. What works for u.

      By Radheshyam Gupta
      /
    • अमेरिका ने बाबा को दिया डंडा

      कृपया साफ़ साफ़ बताएँ रामदेव जी - आप के प्रोडक्ट सेफ़ हैं या नहीं? योग गुरु बाबा रामदेव ( baba ramdev ) की कंपनी पतंजलि आयुर्वेद ( Patanjali ) पर संकट के बादल मंडरा रहे हैं. अगर आप भी प...

      By Neelima Verma
      /
    • Habits with which you can stay healthy for longer:

      1-Avoid over eating 2-Eat some nuts 3-Use spices turmeric, ginger, black pepper, cinnaman etc. 4-Eat plenty of healthy plant foods 5-Don't smoke

      By Pritam Sharma
      /
    • PRECAUTIONS TO AVOID FALLS FOR THE AGED :

      The falls and Fractures seem common to all ages . During young days it is due to accidents or at play . It is different as we get old . Even without being at play or an accident the aged fall in th...

      By Jayakumar Daniel
      /
    • Can long term intake of homeopathy affect sugar

      My daughter who is a teenager is taking homeopathy for 2 years 6 times a day. Given the fact that these are sugar balls, how do they tend to effect sugar levels (cause diabetes) and tee...

      By Naina Mittal
      /
    • Guidance for Sugar Control

      I am 62 year old and is diagnosed for Sugar recently. Dr. has prescribed Glycomat 500 MG twice a day. My Post Meal sugar is 228. Please suggest whether I can take fruits or not ? What precauti...

      By Shridhar Deodhar
      /
    • BEET ROOT, ENERGY , LUNG FUNCTION ,MUSCLE FUNCTION :

      Beet contains Nitrates and gets converted into Nitric Oxide in the blood . Nitric Oxide is helpful for Muscle function , Blood flow , improves Lung Function & Energy. Assists in r...

      By Jayakumar Daniel
      /
    • DRUGS THAT DEPLETE VITAMIN B , RESULTING B DEFICIENCY ,REMEDIES :

      Taking medicines regularly for long term has become important for Diabetic, Hypertensive Patients . Taking the medicines is important to control the disease ; but they are not without any adverse e...

      By Jayakumar Daniel
      /
    • Constipation problem

      I am 67 and facing severe constipation problem since last one month after pacemaker fixing on 28th May due to less activities. Please suggest some homoeopathic or ayurvedic remedies . Thanks

      By HIRA SRIVASTAVA
      /
Share To
Enter your email & mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

Please select a Circle that you want people to invite to.
Invite to
(Maximum 500 email ids allowed.)