AYUSH - Ayurveda, Yoga, Homeopathy and More

When you eat lots of grains & sugar, the pancreas produces a huge amount of insulin to keep blood glucose normal. If this continues for years, your cells become resistant to insulin, means you...

बस 1 मिनट हाथ की ऊँगलियों को रगड़ने से शरीर का दर्द गायब हो जाता है। संवेदनशीलता की प्राचीन जापानी कला के अनुसार, प्रत्येक ऊँगली विशेष बीमारी और भावनाओं के साथ जुड़ी होती हैं। हमारे हाथ...

You might think the mouth and heart don't have much in common. But increasing evidence suggests they may be closely linked. Researchers suspect that bacteria present in gum disease can ...

Lets reverse Fatty liver , Pre-diabetes, Pre-Hypertension, PCOD, Obesity Taking dinner earliest Then making a walk just before sleep Then go to the bed empty stomach. ...

Heart disease is the leading cause of death But it’s insulin resistance that causes heart disease, strokes, cancers and other inflammatory conditions Since your doctor ...

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Headache Most common causes are : Stress Dehydration Lack of sleep Bad ventilation High stress level High blood pressure Photo-phobia Eye...

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Treat jaggery as a form of sugar (for all practical purposes). Dangers of white sugar and jaggery are one & the same- increased risk of obesity, diabetes mellitus, heart attack, str...

If you don’t have any metabolic disorder, busy with work and family , don’t want to waste money on shitty things & belong to a vegetarian family, then : 3 meals a day ,...