AYUSH - Ayurveda, Yoga, Homeopathy and More

1. Honey If you want to keep your body free of harmful bacteria, try drinking a glass of warm water containing a spoonful of apple cider vinegar and a spoonful of honey. If you’ve ...

1. Energy to the body Bananas contain three different types of sugars: glucose, fructose, and sucrose, combined with a highly respectable amount of fiber. Because of this, bananas are an excellent ...

The Ayurveda Clock - is a 24 hr Guide that aims to nurture our natural Circadian cycle (A natural internal process that regulates the sleep–wake cycle & repeats every 24hrs) Du...

The activities come down gradually as we age resulting in less eercise for the muscles and tendons. Flexibility starts going down gradually. After a stage the individual becomes diffident and feels...

Belly fats are quite a matter of concern, thoough not much for the older generation as they are a bit strict on the diet with medication also assisting them. As we look at the causes, it star...

The Ministry of Ayurveda, Yoga, Naturopathy, Unani, Siddha and Homoeopathy is purposed with developing education, research and propagation of indigenous alternative medicine systems in India. KODOS...

LET US KEEP THESE 7 VITAL TIPS THAT COINCIDES WITH THE 5 TENETS OF YOGA AND GOOD HEALTH.

1.Turmeric Turmeric contains bioactive compound curcumin with medicinal properties. Curcumin has anti-inflammatory, antioxidant, anticarcinogenic, antithrombotic, and cardiovascular prot...

The attached picture displays and explains how thhe wear and tear of the joint space in the neck and the disc. The picture and the script there is enough for us to follow the right metho...

DIETARY FAT -> OBESITY, DIABETES -- LIF STYLE -> DAILY WALK / EXERCISE, SUFFICIENT SLEEP, REST. Fat in take definitely leads mainly to Obesity (and other also), Dietary Fat and ...