Different colored fruits and vegetables indicate different nutritional profile and if your diet contains more colorful fruits and vegetables, it is insurance for your good health . A little of eac...
Modern lifestyle comes with various lifestyle diseases. Here is how to avoid them. Our modern lifestyles have brought about various lifestyle diseases that a majority of urban Indians ar...
If I have only 45 mins every morning for yoga, what are the 15-20 things that I must do.
Hi, My wife is 38 yrs. old & we have no child, recently doctor told us she is on menopause stage because her period circle is irregular, no proper follicle are create & her AMH Is <0.50,...
Most of us are senior citizens now - a stage when we can be prone to prostate problems (including prostate cancer). It would be advisable to be on your guard for risks associated with ...
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