AYUSH - Ayurveda, Yoga, Homeopathy and More

Different colored fruits and vegetables indicate different nutritional profile and if your diet contains more colorful fruits and vegetables, it is insurance for your good health . A little of eac...

1. The Headstand or Shirshasana This posture may look imposing to those who haven't attempted it. Nevertheless, it is an extremely powerful asana. It is called the 'king of a...

Modern lifestyle comes with various lifestyle diseases. Here is how to avoid them. Our modern lifestyles have brought about various lifestyle diseases that a majority of urban Indians ar...

If I have only 45 mins every morning for yoga, what are the 15-20 things that I must do.

Viral Arthritis

Hi, My wife is 38 yrs. old & we have no child, recently doctor told us she is on menopause stage because her period circle is irregular, no proper follicle are create & her AMH Is <0.50,...

Most of us are senior citizens now - a stage when we can be prone to prostate problems (including prostate cancer). It would be advisable to be on your guard for risks associated with ...

Slightly pain in my right knee. Have gap as per X ray report. What remedy or medicine can be taken . I am not taking any medicine right now. Only on some yogic exercises.

'गाजर गुणों की खान' १/. गाजर के गुणों का मुकाबला शायद ही कोई अन्य सब्जी कर सकती है। इसे सलाद के रूप में कच्चा भी खाया जा सकता है, पका कर इसकी सब्जी भी बनाई जा सकती है तथा इसका रस निकाल कर भी प...