Yoga - 45 minutes every morning

If I have only 45 mins every morning for yoga, what are the 15-20 things that I must do. more  

View all 42 comments Below 42 comments
ms anshu started a good topic for use of 45 minutes time slot.it generated a good interaction.it must have motivated for proper intake of yoga. good work by circle members! more  
For Mr Lalit Gambhir : kindly dont pick and choose words to react. Why cant one be open to other ideas as well. Who said that Baba Ramdev is a marketing persona, and even he is what is wrong in marketing of good ideas. He deserves all praise and kudos for bring Yoga in everybody's life , all free. I follow all what he does but also study on yr own and evaluate on what is suitable/required for me. I request you to see some light in the discussion that it is impossible for him to communicate with each disciple and as such all what he does on TV may or may not suit everybody. more  
Yoga centers are functioning For long Time at <> A Kivalya Dham At
Lonavala For Theocratic YOGA B Viveknand At Bangloleru for Dynamic Yoga
C at Mungri Bihar Transatlantic Yoga <> are well known for methodical
Training in YOGA
I had opportunity get training at these centers SWAMI RAMDEO IS IN
MEDIA So got lot more publicity

Shshikumar
IDSE CLASS ONE OFFICER (RETD) YOGA & REIKI MASTER more  
We all agree that Swami Ramdev has brought yoga to center stage. The large awareness of Yoga today is mainly due to him.
To learn and practice yoga one can follow Baba Ramdev or any other yoga practitioner at his convenience. After all it will only add to the popularity of Yoga if there are many practitioners and teachers. more  
Swami Ramdev is not a marketing persona pushing his wares or displaying to capture audience...his offerings are only inspiring...e.g., what was difficult for me a few years back is now just a breeze for me.
Even if he has inspired a few out of millions watching him he has done his job for millennia to come. Anyone matching or coming close to his calibre, I would like to hear about him.

We as a nation must learn to appreciate the silver lining shining in dark and dank abyss that we as a civilisation are at this point of time. Any undue cynicism could only work to our further peril.
This is my humble submission.....my regards remain :) more  
Post a Comment

Related Posts

    • Ridiculous Govt move - Ayush docs to perform surgeries

      Postgraduate degree holders in Ayurveda will now be allowed to perform a variety of general surgery, ENT, ophthalmology, and dental procedures. The government has amended the Indian Med...

      By Nikita Goyal
      /
    • Jaggery good for high BP

      Jaggery is a very rich source of potassium. Potassium helps negate the ill-effects caused due to sodium. We all know what impact excess sodium has on blood pressure - it disturbs the water balance,...

      By Neelima Verma
      /
    • How can you make your body fluids/sweat smell better

      Men must intake fruit (especially citrus, bananas, and papayas), spices (cinnamon, nutmeg, and peppermint, among others), parsley, wheatgrass, and celery. Big no to Cigarettes, caffeine, red meat, ...

      By Nikita Goyal
      /
    • CAUSES FOR BURPING , INDIGESTION & ALLIED COMPLICATIONS :

      Eating fast is one reason : We have to give importance to the time we take while eating our food however busy we are . Just fing that 15 minutes exclusively for the food that we eat 3 times a day. ...

      By Jayakumar Daniel
      /
    • Corona and 8 types of Pranayam

      The Eight Types of Pranayama One Needs to Practice to lead for Meditation Pranayama, or say the yogic science of breathing offers enormous benefit to the human body and brain. It’s...

      By Nikita Goyal
      /
    • Govt issues Ayush COVID protocol

      And it is attached. I am frankly a bit amazed that GOI thinks Ayush can help manage COVID. Wonder what leading allopathic covid experts have to say on this

      By Neelima Verma
      /
    • Medicine for anxiety and depression

      Now a days , senior citizens like me are facing anxiety and depression problem due to confinement in the house due to pandemic. Learned members are requested to suggest some medicines which may be ...

      By HIRA SRIVASTAVA
      /
    • Beware of Arsenic based homeopathy pills

      Some people as a preventive mechanism against Covid are taking arsenic pills under homeopathy. Arsenic is known to impair platelet function and reduce circulating platelets. Please be very careful...

      By Vikram Gupta
      /
    • THANK YOU TO DOCTOR, POLICE, WORKERS HEROES FOR FIGHTING FROM CORONAVIRUS (COVID-19).

      Total cases : 57,27,660 Daily Additions : 84,200 - - 9.7 % fall over the past weeks average . Daily Deaths also stabilizing around 1000 from the much higher . Deaths: 91,173- 2%

      By Jayakumar Daniel
      /
    • Best time to exercise per science

      Morning workouts have an edge Working out in the morning — especially on an empty stomach — is the best way to burn stored fat, making it ideal for weight loss. That’s ...

      By Neelima Verma
      /
    • HEEL SPURS Vs PLANTAR FASCIITIS :

      These 2 are different conditions ,Heel spurs concerning the heel bone with calcium deposition or growth of the bone . It takes over a periodof time due to abnormalities in gait, wearing poorly fitt...

      By Jayakumar Daniel
      /
Share
Enter your email & mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

Please select a Circle that you want people to invite to.
Invite to
(Maximum 500 email ids allowed.)