YOGA EXCERCISE FOR OBSESSIVE COMPULSIVE DISORDER

IS THERE IS ANY EXERCISE TO OVERCOME OBSESSIVE COMPULSIVE DISORDER more  

Yoga and meditation can help you, reduced diet is also recommended during the yoga and meditation. more  
OCD can be controlled through two lessons In my opinion you must start watching comedy shows that will make you laugh truly and start writing out what you feel about anything and post the same on any publication or social media site. watch replies and opinions. This will help in decontaminating mind. The parent contaminated adult syndrome can be treated by self. more  
OCD Can be very well keep in control with Hata Yoga system. Shavasanam is on of the best for it. But it need to be practice as mentioned in hatayoga pradeepika. It tells the practitioner to lay down as the same pose of dead body, perfectly straight with yogic breathing pattern which is known as Total breathing and make sure you are resting your mind in Shirohrudya which is known as Hypothalamus. If you have doubt contact me in : chakiyarkandy@gmail.com more  
Especially Pranayama, Meditation and Yog Nidra will benefit immensely. If you are in Mumbai, contact me on 9322829805, I can guide the person. more  
Yoga & Pranayam shall reduce OCD effects. Please visit any nearby Patanjali Chikitsha Kendra or Arogya Kendra where there are qualified doctor give free guidance. If possible, travel to Haridwar and visit Patanjali Ayurved Hospital. No prior appointment needed. Pranayam, Dhyana with some ayurvedic medicine will recover OCD completely. more  
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