OCD can be controlled through two lessons In my opinion you must start watching comedy shows that will make you laugh truly and start writing out what you feel about anything and post the same on any publication or social media site. watch replies and opinions. This will help in decontaminating mind. The parent contaminated adult syndrome can be treated by self. more
OCD Can be very well keep in control with Hata Yoga system. Shavasanam is on of the best for it. But it need to be practice as mentioned in hatayoga pradeepika. It tells the practitioner to lay down as the same pose of dead body, perfectly straight with yogic breathing pattern which is known as Total breathing and make sure you are resting your mind in Shirohrudya which is known as Hypothalamus. If you have doubt contact me in : chakiyarkandy@gmail.com more
Yoga & Pranayam shall reduce OCD effects. Please visit any nearby Patanjali Chikitsha Kendra or Arogya Kendra where there are qualified doctor give free guidance. If possible, travel to Haridwar and visit Patanjali Ayurved Hospital. No prior appointment needed. Pranayam, Dhyana with some ayurvedic medicine will recover OCD completely. more
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I am keen to learn from this esteemed group what are all the ayurveda wellness products that you have taken without facing sideeffects. Many thanks in advance.
By Sonali Joshi
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