Iam suffering from spondylysis and every one says that yoga is the one which can cure permenantly. can anyone please suggest experienced yoga therapist in and around guindy, velachery, st.thomas mount, nungambakkam & kodambakkam. more
There are two types of spondylitis: a) cervical (neck), and b) lumbar (lower back). I have both. The cervical spondylitis is about four decades old. It required use of hard bed and complete avoidance of pillows as head rest. It also needed some simple neck exercises. The lumbar spondylitis is about five and half years old. In addition to use of hard bed, it requires daily practice of Bhujangasana, Makarasana, and Markatasana. Kindly visit your nearest PATANJALI CHIKITSALAYA, consult an Ayurvedic doctor, buy ayurvedic medicines as suggested for relief from acute pain, buy book on Asanas which gives both pictorial as well as text on correct produre for each Asana. I am confident, you will get well soon and lead a normal life without fear or anxiety. more
Hi V. Ganesh, The best Aasan in Yog is Bhujanasan for the problem you have mentioned. Reference www.yogsansthan.org You may contact M 09899914869. He is Gen Secy Bhartiya Yogsansthan, Delhi. My (M) 09417344577. more
nuga best is a south Korean entity which manufactures equipment which gives thermal acupressure therapy. They have service centers at many places in the country where they provide free therapy. We have one in NOIDA which gets around 150 patients every day and most of them having lumber spondylities have reported effectiveness. I could not locate one near to the places you have mentioned but their one in chennai. Toll free no is 1800-200-3885. You can also search through google "Nuga Best Health Centers in Chennai" more
80% of your immune system lives in your gut and most of your lymph does too. That's no accident. That's by design. Your intestine is under threat constantly by bacteria, virus , fungus, ...
1. Reduce carbohydrate intake- I stopped soft drinks, minimized sweets, sugar intake and junk foods, reduced roti and rice consumption; 2. Aerobic exercise- Running on a consistent basis was m...
Treat jaggery as a form of sugar (for all practical purposes). Dangers of white sugar and jaggery are one & the same- increased risk of obesity, diabetes mellitus, heart attack, str...
Simple Lifestyle Tips that could potentially change your Life (if you are just starting) 1. Start sleeping for 7 hours, 2. Limit working hours to 8-10 hours per day,
Fake science, false claims. Repeatedly raising the issue makes NO DIFFERENCE No regulation. No rules. Media/opinion makers not interested because ad revenue from baba. Do...
It is deceptively using Samudra phen (cuttlefish) in its product Divya Dant Manjan, while labeling it as green. This infringes upon our consumer rights & is deeply offensive to our Jain communi...
One of the most common homeopathy medicine available in many households, especially used to treat pain in children and adults has 90% alcohol? So,we just get high and forget the pain? H...
Turmeric, Ginger, Cinnamon, Red or Cayenne Pepper (sabut lal mirchi) and Vitamin E please add these to your diet today per my family doctor. These are natural blood thinners. Lot of people having c...
Daughter going through cough. Well meaning in laws got a homeopathy medicine over the counter. I was just shocked to see the ingredients. And this is a medicine which is being given to 6 yr old ch...
I am keen to learn from this esteemed group what are all the ayurveda wellness products that you have taken without facing sideeffects. Many thanks in advance.
By Sonali Joshi
/
Share
Sign Petition
Enter your email and mobile number and we will send you the instructions