THE COMMON SENSE HEALTH TIPS FPOR ALL IN A NUT SHELL: THE DOs & THE DON'Ts ACROSS THE SPECTUM.

LET US KEEP THESE 7 VITAL TIPS THAT COINCIDES WITH THE 5 TENETS OF YOGA AND GOOD HEALTH. more  

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Thank you for valuable information. Rgds more  
Thanks for sharing it. These are time tested tips for good health more  
A very good and true post filled with wisdom! more  
A very good and true post filled with wisdom! more  
The Five BASIC TENETS of Yoga HEALTHY LIVING: Proper Exercise – Asanas / Stretching Proper Breathing – Pranayama / Conscious Breathing Proper Relaxation – Savasana / Switch of Mind from worldly persuits Proper Diet –Vegetarian / Easily digetibble green leafy Vegitables daily part of Diet. Positive Thinking and Meditation – Dhyana / Meditation more  
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