Sleep without Phone - Whys
1. Electromagnetic Radiation: Mobile phones are constantly indulged in the process of sending and receiving signals. It uses electromagnetic waves from cell towers to maintain the signal strength. Though no conclusion has yet been drawn on the ill effects of the electromagnetic waves but your brain should be protected from prolonged exposure to any kind of radiation.
So if you don't want to be a victim of any grave mental problem, refrain from sleeping next to your mobile phone.
2. Sleeping problems: We understand that nights are quite boring but don't use your mobile phones to shoo away this boredom. Though people like to snuggle in the bed with a phone while reading an e-book or surfing internet but light waves from your phone triggers insomnia.
Light cells from the body informs our brain what time of the day it is which further controls the release of sleeping hormone melatonin. Blue light from mobile screen keeps you awake for longer duration as it disrupts the release of melatonin.
To enjoy a deep slumber without compromising with your reading experience; pick up a hard copy of a book.
3. Disturbed mornings: Sometimes notifications on the phone leaves you anxious or worried about a particular thing and when you check them in the middle of the night, your sleep gets disturbed and your mind takes time to get back to sleep. As a result you wake up confused and depressed affecting your productivity for the entire day.
Technology is for our good only. We don't suggest you to stay away from it. But do right things at right time of the day. Switch off your phone at night or put it on Airplane mode before going to bed. more
So if you don't want to be a victim of any grave mental problem, refrain from sleeping next to your mobile phone.
2. Sleeping problems: We understand that nights are quite boring but don't use your mobile phones to shoo away this boredom. Though people like to snuggle in the bed with a phone while reading an e-book or surfing internet but light waves from your phone triggers insomnia.
Light cells from the body informs our brain what time of the day it is which further controls the release of sleeping hormone melatonin. Blue light from mobile screen keeps you awake for longer duration as it disrupts the release of melatonin.
To enjoy a deep slumber without compromising with your reading experience; pick up a hard copy of a book.
3. Disturbed mornings: Sometimes notifications on the phone leaves you anxious or worried about a particular thing and when you check them in the middle of the night, your sleep gets disturbed and your mind takes time to get back to sleep. As a result you wake up confused and depressed affecting your productivity for the entire day.
Technology is for our good only. We don't suggest you to stay away from it. But do right things at right time of the day. Switch off your phone at night or put it on Airplane mode before going to bed. more
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Luthria ji use of hydrogen as fuel for vehicles might have its own disadvantages. Like after coming CNG in use the cases of vehicles catching fire has increased which were unheard earlier. In case of hydrogen a single spark from any source can cause a blast which will be more dangerous than fire more
Jun 28
Thank you for rating my article as "Helpful".But need of the hour is that we should gather more support from people to strengthen the hands of Modiji so that he can say that he allowed Use of Hydrogen as there was PUBLIC Demand, otherwise Oil Producing Nations will pounce on him. You have seen PM ignoring Subramanian Swamy because he criticized Arabs and said they will have to move with their camels as they have o industries.Let's talk about improving on Pollution by using HHO kits that burn the fuel fully and reduce pollution. For Information on Su jok Therapy please visit - http://www.lionsactiontv.com, Health is Wealth.Learn "Art & Science of Self Healing" and keep yourself Healthy.Videos URL http://www.youtube.com/lionsclubsujokhttp://www.youtube.com/watch?v=1im0i18HGfo, On Monday, June 27, 2016 9:10 PM, VINOD SAHNI wrote: more
Jun 28
Electrolysis of water and getting hydrogen and oxygen is being done in Nangal Fertiliser since 1956-57. I have visited that plant in 1960 more
Jun 27
Lions Club Sujok had written to many Leaders about the availability of technology for using water to produce hydrogen gas by Electrolysis principle, http://hhosavenaturesavefuture.blogspot.in/ We Congratulate Shri Subarmanium Swamy for Showing the Guts to speak out, https://www.youtube.com/embed/f11rcnTHFbo about use of HHO kits. This will revolutionize the Indian Economy. The Leadership under command of our Beloved Prime Minister Shri Modiji will go out of the way to take up the matter on war footing and change the Economic map of the Nation, Create more employment, and bring down the cost of travelling and living. 1. By using clean hydrogen gas for various purposes the Pollution in the country will go down and India can claim Carbon Credits. 2. This will improve the Health of people. 3. Hydrogen produced on demand is very safe as it is not to be stored at high pressure or transported in pipes or cylinders. 4. This saves the cost of production and transportation of Hydrogen as compared to LPG. 5. The gas is manufactured from ordinary water available everywhere, as compared to the LPG brought from Oil wells available at long distances or in the sea. Therefore cost of production is very low. 6. The electricity required for producing hydrogen is available from Solar energy that also could be produced anywhere to save the cost of transmission and production. 7. The subsidy provided to Oil Producing Companies for supplying LPG will be more than enough to purchase equipment required to produce Hydrogen, made in India in places, it is to be used. 8. The cost of production being very low, it will be available as much as required. 9. This will give rise to employment in plenty. 10. The water pumps, tractors and earth moving equipment, Electric Power generating stations will require fuel and equipment that is not so costly and available in abundance without much running cost so the projects can be completed in budget allotted without fear of cost escalation. 11. To bring down the Capital cost of the Power generating stations, Government could utilize vehicle engines available from accident vehicles with insurance companies or import these very cheaply from Middle East countries where lot of engines are lying in junk yards. 12. To start with, without having to put more funds and increasing Capital cost, all Stand-by generators could be made to work to full capacity to augment the Power shortage in the country, using HHO kits to run the engines of generators. 13. This will make the Industrial and Commercial units to work to full capacity and create more employment and production. 14. Conference of all the HHO kit and other Hydrogen gas producing equipment manufacturers may be called to prepare the Manufacturing Standards, so that future equipment is standardized and no hazardous equipment to produce Hydrogen gas, should float in the market. 15. These and other steps thought of by the Experts, may be taken urgently, to improve the economy of the country and make the Dream of our Beloved Prime Minister Shri Modiji of showing Aache Din to the people of the country come true very soon. more
Jun 27
