You can also practice acupressure points as mentioned below in the picture daily for 2 minutes each point. It can give you an excellent solution for sinusitis.
Buy this homeopathic medicine from this below link. Have it 10 drops with Luke warm water both in morning and evening 1/2 hr before food.
Do Jala Neti (Neti using plain warm saline water), you need a Neti Pot, some salt and water. Neti pot is a small pot with a long spout on the side which is inserted into one of the nostrils during the practice, as in the picture attahed . It can be made of copper, steel, ceramic or even plastic. It is available in most health stores that sell yoga products. Prepare salt water by mixing 1 table spoon of salt to one liter of warm water. The salt should be of the right proportion and the water should be slightly warm so that it does not irritate the tissues inside the nostrils. Neti practiced with water is called Jala Neti.
Stand straight with legs apart, body weight evenly distributed between the two feet and lean forward.
Tilt the head to the right side and place the pot’s nozzle in the left nostril.
OPEN THE MOUTH SLIGHTLY AND BREATHE THROUGH THE MOUTH.[This will make sure not to allow water into the lungs .]
Pour the water into the left nostril through the nozzle slowly and it will come out through the right nostril.
Keep breathing through the mouth calmly. Do not get feared, the water will come automatically from the opposite Nostril.
Keep the whole body relaxed and let the water pass out through the right nostril.
When half of the water is used, remove the pot or lota, remain bending forward, centre the head, let the water run out of the nose.
Close the right nostril with the fingers and blow gently through the left nostril so that all remaining water comes out. Now close the left nostril and blow gently through the right nostril.
Practise in the same way passing the water through the right nostril.
After the completing the practice do Kapalabhati for 10-15 rounds.
ALLERGENS AND INFECTIONS ARE 2 OF THE MAIN CAUSES. SO TRY TO AVOID DUST AND HOUSE MITE AS A PREVENTION more