Ashvagandha for knee
Can anyone tell me if having Ashvagandha helps with reduction in knee pain. What are other ayurvedic remedies that help with knee pain reduction? more
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you massaged castor oil into his whole knee area; then I wrapped the whole area with an old cloth (that I would continue to keep stored/sealed in a zippy-bag, for re-use) and with saran-type-wrap, because castor oil is both oily and staining–it will not wash out.After that, we put a heating pad on the area (SET ON LOW heat) for an hour.We kept the wrappings on his knee over night.I had to beg my husband to let me apply the castor oil and wrappings on the first night.The second night, he reminded me to fix up his knee again. Night number three, he did it himself, on his own.He woke up the next morning, with his knee feeling great.If/when he or I ever hurt any joint, both of us know to rub with the castor oil, wrap with a cloth, cover for a while, and get relief. more
Dec 17
1. THE MIXTURE OF HALDI, MEATHI SEED POWDER AND SONTH (DRY GINGER) GIVES WONDERFUL RESULTS. YOU CAN TAKE 100 GMS OF EACH POWDER AND MIX IT IN A DRY BOTTLE. TAKE ONE TEA SPOONFUL WITH WARM WATER EARLY IN MORNING AND IN EVENING BEFORE TEA TIME. PLEASE MAKE SURE HALDI IS OF GOOD QUALITY AND NOT THE ADULTERATED ONE. 2. SHILAJIT CAN BE TAKEN WITH HOT MILK AT NIGHT. ASHVA SHILA CAPSULES MAY SUIT BETTER TO PEOPLE WHO FIND IT HOT. 3. KESER CHAMANPRASH IS ALSO HELPFUL. PATANJALI AYURVEDA PRODUCTS ARE OF GOOD QUALITY AND RELIABLE AND ECONOMICALLY PRICED. 4. USE GARLIC IN RAW FORM OR IN ROASTED/FRIED FORM ALONG WITH GINGER. MAKE SURE YOU DO NOT HAVE CONSTIPATION. DRINK PLENTY OF WATER AND USE GREEN VEGETABLES IN SUFFICIENT QUANTITY IN YOUR DIET. A SPOONFUL OF TRIPHALA POWDER TAKEN WITH WARM WATER AT NIGHT IS VERY HELPFUL AND IS STOMACH FRIENDLY AND DOES NOT HARM THE DIGESTIVE SYSTEM. more
Dec 10
Knee problems can occur from various reasons. It could be from wear and tear, aamvaat etc. Firstly you have to diagnose the problem then medicines can be suggested. If you have aamvaat then try to improve your digestion and metbolism by having aloe-vera and applying on it too, sesame oil massage. more
Dec 10
