Ashvagandha for knee
Can anyone tell me if having Ashvagandha helps with reduction in knee pain. What are other ayurvedic remedies that help with knee pain reduction? more
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you massaged castor oil into his whole knee area; then I wrapped the whole area with an old cloth (that I would continue to keep stored/sealed in a zippy-bag, for re-use) and with saran-type-wrap, because castor oil is both oily and staining–it will not wash out.After that, we put a heating pad on the area (SET ON LOW heat) for an hour.We kept the wrappings on his knee over night.I had to beg my husband to let me apply the castor oil and wrappings on the first night.The second night, he reminded me to fix up his knee again. Night number three, he did it himself, on his own.He woke up the next morning, with his knee feeling great.If/when he or I ever hurt any joint, both of us know to rub with the castor oil, wrap with a cloth, cover for a while, and get relief. more
Dec 17
Knee problems can occur from various reasons. It could be from wear and tear, aamvaat etc. Firstly you have to diagnose the problem then medicines can be suggested. If you have aamvaat then try to improve your digestion and metbolism by having aloe-vera and applying on it too, sesame oil massage. more
Dec 10
