Protect yourself from #DelhiSmog

Protect yourself from #DelhiSmog. Do these to help yourself and your family out:

1) Use N95/ N99 face masks. These are available in medical stores and are priced between Rs. 100 - 200. Use plain masks in case you can't find these.

2) In case your eyes are burning, wash frequently with cold water and use artificial lubricants, such as Refresh tears.

3) Avoid walks/ exercise out in the open. Gyms/ closed spaces are alright. Stay indoors as much as possible.

4) Drink lots of water to flush out toxins from your system.

5) Consumption of Aloe Vera Juice, Triphala powder, jaggery and Chyawanprash is recommended. Helps in detoxification.

6) Suffocation can be helped through inhalation of vapours from tea. Use a tea bag in a steamer and inhale it.

7) Avoid using air freshners indoor.

8) Open the doors/windows for ventilation only in the afternoon. Mornings and evenings are toxic these days.

Stay safe. I hope this gets better soon. more  

View all 13 comments Below 13 comments
First measure is to grow Plants and Trees, but no one wants this as it occupies space. In earlier days, elders used to say - put 108 rounds and pray to Peepal Tree. This is because, they used to store more Oxygen which could be consumed by people who followed this faithfully. Now, Doctors also do not say this because of commercial reasons. more  
Dear Sir /Madam , We thnak you for your enquiry for caravan / vanity van /Motorhome We introduce ourselves as india's renowned designers and manufactures of custom made Caravans ,Vanity Vans and Motorhomes,ranging from 5 lacs to 15 lacs . Please visit for more details of SMC DESIGN Please contact 9371072897 and 9270072897 for more technical details on desgin and manufacturing also write to E-mail Thanks with Regards , Shrikant Chandane Director SMC DESIGN S.No. 55/3/5, Opp.Amit Astonia Royale , Off Mumbai-Bangalore highway Ambegaon -411046 more  
Tarun, Smog [dirty air from any cause] does not get better by just taking steps to protect yourself. As mentioned there are many who cannot afford this protection. It is easy to say what we would do if we have the wherewithal to take all of these steps. The only way things get better is if people work together to influence politicians and other local leaders. When I was a kid, I remember a city we went through that had yellow air. I didn't know what to think then, but I do now. We enacted laws to protect the environment, set up agencies to enforce these laws. It is not a quick fix. There is never a quick fix in this world. And the developing nations, who are now coming into their own, value development of business over ecological concerns. We were once like that. In my lifetime this has changed. It takes dedication and a great deal of tenacity to be told no over and over, to be ostracized, to be considered anti-business, to have people spit on you, to have the newly working revile you. Remember the one person the whole world knows who freed India, who, using non-violent means, changed a country. Mahatma Gandhi did the impossible. I'm betting there are others in Delhi and in other industrialized areas who want to make a difference, who want to make their country the jewel it can be. more  
I think no one is thinking of how to stop this pollution, major cause being a small geographical area populated by too many people and polluting industry as well as construction activity. Prevention measures suggested are only for the well off, and are we not forgetting those below poverty line who reside on streets and most exposed to the pollution and related disease? more  
Thank you all for sharing all these. more  
Post a Comment

Related Posts

    • Stop using divya dant manjan of patanjali

      It is deceptively using Samudra phen (cuttlefish) in its product Divya Dant Manjan, while labeling it as green. This infringes upon our consumer rights & is deeply offensive to our Jain communi...

      By Shikha Jain
    • High alcohol content in homeopathy meds

      One of the most common homeopathy medicine available in many households, especially used to treat pain in children and adults has 90% alcohol? So,we just get high and forget the pain? H...

      By Neelima Verma
    • 5 natural blood thinners

      Turmeric, Ginger, Cinnamon, Red or Cayenne Pepper (sabut lal mirchi) and Vitamin E please add these to your diet today per my family doctor. These are natural blood thinners. Lot of people having c...

      By SN Mittal
    • Is homeopathy getting kids intoxicated

      Daughter going through cough. Well meaning in laws got a homeopathy medicine over the counter. I was just shocked to see the ingredients. And this is a medicine which is being given to 6 yr old ch...

      By Neelima Verma
    • Ayurveda without sideeffects

      I am keen to learn from this esteemed group what are all the ayurveda wellness products that you have taken without facing sideeffects. Many thanks in advance.

      By Sonali Joshi
    • Nepal bans Ramdev company

      Nepal has banned import of medicines from 16 Indian companies. One of them is Divya Pharmacy, a company promoted by Yoga Guru Ram Dev. The other companies that have been banned are Rad...

      By Neelima Verma
    • No rigorous scientific research

      All ayurvedic, Unani and homeopathic medicine have no rigorous scientific foundation. Still GOI is allowing its use. Surprising

      By Bansi Lal
    • Ramdevji why so creepy

      If you are buying products made by Patanjali you are supporting such creepy talk. We are fools that we still attend his sessions like servile beings.

      By Kalyani Verma
    • Eno is fraudulently ayurvedic

      Though it calls itself ayurveda medicine Svarjiksara shudh is Sodium Bicarbonate. Nimbukamlam Shushkam is Citric Acid With Saccharin sweetener How beautifully the...

      By Neelima Verma
    • Patanjali in soup again

      Ayurveda & Unani Licensing Authority, Dehradun has asked Patanjali's Divya Pharmacy to stop production of Madhugrit, Eyegrit, Thyrogrit, BPgrit &Lipidom & stop misleading advertisements...

      By Vijaya Nair
    • How to care for your kidney

      The kidneys are crucial detoxification organs, which are responsible for filtering out toxins from the body, maintaining blood pressure, controlling body temperature, and so much more. When we...

      By Swati M
Enter your email and mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

All My Circles
Invite to
(Maximum 500 email ids allowed.)