Pain in knee

Practically there is no medicine for the problem. If someone claims (Allopath, Homeopath etc. etc.) that is just giving false HOPE.
Certain exercises do help in not allowing the problem to aggravate further. But no cure.
Climbing few stairs (steps) is OK but not more than 10 or so and that too only occasionally. Walking does help a lot.
Otherwise things get worse and then there is no solution except Knee Replacement. more  

Once both Knee joint replacement is done with some Physio-Therapy done , what are simple exercises or Yoga is advisable. Referred patient is over-weight Sr Citizen Women faced this issue since last 4 -5 yrs and slowly ligament gap has increased even with some allopathic medicine. Few simple Yoga exercise and diet control practiced since 6 months and now finally going for Surgical replacement by a renowned Orthopedics Surgeon shortly. Learned Doctor or experienced and recovered person may please advise. more  
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