Hi Radheshyam Remedy 1. Take Ash-guard juice 1 to 2 glass early in the morning. avoid fried foods. Remedy 2. Take ginger products Like Hingastic Churn or Vaishwanara churn of any reputed companies from any Ayurvedic medical shops, whenever you feel uncomfortable. more
1) 1 1/2 Litre of Warm water in the morning, 1/5 litre before food in the night & 1/2 Litre 1 hour after food. 2)No water after Food till next 1 hour, that's were the major problem lies. We need to allow Bile produced in the stomach to digest the food. 3) Avoid drinking Tea empty stomach, eat something before that. 4) Eat fruits before Food. 5) Chew your food properly, take minimum 20 minutes to Eat your food. Apply this simple rules, you will be relieved more than 75% from Gastric Problem. I have personally benefited from this routine. more
Taking at least two glass of warm water first thing in the morning is quite effective for gas and acidity. Avoid anything for half an hour after taking water. I myself found it very effective. more
Best is avoid too much of starch, lentils, and fried food.Eat food which are easy to digest. The food should digest within 3-4 hours of eating. Even after you get burping of the same food, that means you have indigestion. Diet can keep it under control. Don't yield to taste buds more
Early morning lemon water and intake of hot water are very useful. But most effective is diet control or reduced intake of oil. Please avoid refined oil or ghee or spicy foods. more
80% of your immune system lives in your gut and most of your lymph does too. That's no accident. That's by design. Your intestine is under threat constantly by bacteria, virus , fungus, ...
1. Reduce carbohydrate intake- I stopped soft drinks, minimized sweets, sugar intake and junk foods, reduced roti and rice consumption; 2. Aerobic exercise- Running on a consistent basis was m...
Treat jaggery as a form of sugar (for all practical purposes). Dangers of white sugar and jaggery are one & the same- increased risk of obesity, diabetes mellitus, heart attack, str...
Simple Lifestyle Tips that could potentially change your Life (if you are just starting) 1. Start sleeping for 7 hours, 2. Limit working hours to 8-10 hours per day,
Fake science, false claims. Repeatedly raising the issue makes NO DIFFERENCE No regulation. No rules. Media/opinion makers not interested because ad revenue from baba. Do...
It is deceptively using Samudra phen (cuttlefish) in its product Divya Dant Manjan, while labeling it as green. This infringes upon our consumer rights & is deeply offensive to our Jain communi...
One of the most common homeopathy medicine available in many households, especially used to treat pain in children and adults has 90% alcohol? So,we just get high and forget the pain? H...
Turmeric, Ginger, Cinnamon, Red or Cayenne Pepper (sabut lal mirchi) and Vitamin E please add these to your diet today per my family doctor. These are natural blood thinners. Lot of people having c...
Daughter going through cough. Well meaning in laws got a homeopathy medicine over the counter. I was just shocked to see the ingredients. And this is a medicine which is being given to 6 yr old ch...
I am keen to learn from this esteemed group what are all the ayurveda wellness products that you have taken without facing sideeffects. Many thanks in advance.
By Sonali Joshi
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