Mango problem..

My sister if she eats Mango or have Mango shake, she gets pimple on arm very next day, may be because of Heat in Mangoes.

She has stopped eating them, but she said she can't resist anymore,
She eats only 1 mango a day. even then its a problem.

Need suggestion , what else should be eaten alongwith Mango to minimize its heat effect on body.
Any recommendations would be great, will follow. more  

View all 7 comments Below 7 comments
This should work. Thanks so much Ruchi. more  
Mango when taken with milk or curd is easy to digest also and does not cause skin eruptions. Also mango eaten with a little mango skin is recommended by some nature therapists. Please try. more  
Thanks.. more  
The recipe sounds really good Mr. Chandra and I agree, mangoes must be soaked to extract the heat. more  
This fleshy tropical Mango fruit has anti-oxidants known to fight cancers... Make Mango-Lime Cooler This fleshy tropical fruit has anti-oxidants known to fight cancers of the colon, breast and prostate. Here are some healthy mango recipes. Peel, cut and puree 1 large mango in a blender. Juice 1 orange and 1 lime and add. Mix well. Pour into glasses, over ice. Top with club soda or water. Garnish with mint or lime zest. This Healthy Recipe can be taken. Nothing will happen to your sister. In fact she will Greatly Benefit. more  
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