Low Back pain with Disc Bulge contitions
Which is best way to cure(not prevention)? Practicing Yoga or Physiotherapy or Ayurveda treatments or Homeo? Any evidence to know the success rates of any of these so public can go with confidence? more
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Hi, Check with the following person. Mr. Rajendran (9443405295). He will definitely help you with your problem. Best Regards more
Oct 17
I have learned through personal experience. The following should answer (of course, a doctor can contradict or amplify as required): - Prevention is best! How? .... Normal levels of exercise to keep the back muscles strong so that they support the spinal cord. Yoga is an effective regimen for this. A physiotherapist or gym instructor can tell you equally well. more
Oct 10
Reply to Shri T.Ramesh:- It is difficult to suggest any remedy without knowing the background and how the condition arose. However, from my father's experience I can vouch for the efficacy of Yogasanas along with Ayurvedic medicine when allopathy could not give any relief. He was cured in a year. I myself suffered a fall and received a shocking blow on the tailbone. All I did was to lie down on a hard surface without any pillow and keep chanting my family deity's name. I fell down around 11 AM and by evening I was able to go by bus to Shanmukhananda Hall and sit through a Music Performance from 6 PM to 9.30 pm. Next day I went to work as usual. Ayurvedam works on the principle that diet, medicine and Mantra Shakti combine to cure the patient. While doing yogasanas and even while walking I keep chanting certain slokas and believe in their efficacy. Please try the combination. After a fall which caused spondylosis I only took some minimum thailam medicine and did neck yogic exercises which restored neck mobility. I am continuing the yogic asanas as a preventive measure. Good Luck! L.Kalavathi Retd. Bank Official Chennai, Tamilnadu 9th October 2016 more
Oct 09
identification of reason for any pain & duration U sustained to make it chronic are the 2 reason depending upon which treatment U should adopt. it also depends upon your type of work and habits, success of recovery also depends upon such factors as how much you follow the instruction. more
Oct 09
Dear Ramesh T, The wording in your posting is strange. You do not seem to be a common man. You are special. No one can be cured of any medical condition permanently. One needs to maintain preventive treatment in order to achieve the so called permanent cure. Medical conditions arise due to inappropriate life style, lack of nutrients in the food etc. You have asked for evidence to show the success rate of the treatment. Do you ever ask the doctors such question when you visit them? I am sure the doctor would show you the door. After all it is your own body that is responsible for your treatment. The doctor and the medicine / treatment he provides are just for your guidance. You need to have faith in yourself in order to successfully treat yourself. If you do not trust anyone, please do not ask for suggestions. For your information, lower back pain is not a serious condition. If you follow a few simple tips from any Physiotherapist and maintain suggested posture while sitting along with a simple diet / life style, you can treat yourself permanently. Do you need a proof? Then try it and then see the wonderful results. Of course, if you can only trust me. more
Oct 09
