lemon water early morning

I am taking little warm water with lemon after waking up in the morning( before brushing). it is advised in one of the lecture of mr. rajiv dixt. is it safe and helpful? how? can any one help ? more  

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Yes, it is very healthy formula for weight loss also. more  
Mix a little of honey also into it.. Luke warm water, Honey and lemon makes a perfect combination. more  
Yes, it is safe or rather very healthy thing for intake early morning more  
Please note my email address has been changed to susheel@saraffglobal.com Kindly update your records. Warm Regards, Susheel Kumar Saraff more  
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