Jeera - Banana Combo for Weight Loss

Both jeera and banana have carmative properties that help improve digestion, beat indigestion, help get rid of waste or ama from the walls of your intestines and speeds up metabolism. According to Ayurveda, jeera also helps burn fat off the stomach and banana calms and soothes the inner walls of your digestive tract also healing stomach ulcers. All these actions on your digestive system help you lose weight. You can also read about how you can lose weight with cloves.


The best variety of banana to use for this remedy is the yellow banana. To use this remedy, dry roast and powder some jeera. Now add half a banana to a bowl and mash it well using a spoon. To this, add a spoon of jeera powder and mix well. For effective weight loss have two spoons of this mixture on a daily basis. more  

When should combo of banana & jeera should be taken for optimum results: Empty stomach or after meal or on what time ? more  
When should combo of banana & jeera should be taken for optimum results more  
Thanks SHIVANI.
PLEASE TELL ABOUT CLOVES more  
MS.SHIVANI--- PLEASE RECONFIRM THIS FORMULA IS GOOD FOR DIABETICS ALSO?????? more  
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