Eat light food .stop heavy foods , fried foods , pizas , red meat eat more green leafy vegetables, cut down tea , coffee .You can take a spoonful of isabgol with two glass of warm water , dont eat sweet and icecreams cakes etc at night,do exercise at least 30 minutes and don't eat while watching TV , eat before 8.00 pm , Daily walk at least 15000 steps.Morning walk is better for digestion/ to improve metabolic activities. Drink warm water boiled with ginger. Go for enema say once in a fortnight for 2/3 months. Take castrol one spoon during bed time for a week or gandharva haritaki tablets as per your needs(1 to 2 tablets or haritaki churn for a week )to improve evacuation. Your digestion will improve if you change your habits.Please also sleep at proper time.If you do this you can digest anything more
If you're interested in Kerala Ayurveda, kindly contact Dr.Satheeshkumar at 09447497002 or mail to satheesh@dhanwanthari.org with cc to hospital@dhanwanthari.org. He is also the Managing Director of an 84 yr. old Ayurvedic Company with manufacturing units and a chain IP and OP Hospitals. more
Fake science, false claims. Repeatedly raising the issue makes NO DIFFERENCE No regulation. No rules. Media/opinion makers not interested because ad revenue from baba. Do...
It is deceptively using Samudra phen (cuttlefish) in its product Divya Dant Manjan, while labeling it as green. This infringes upon our consumer rights & is deeply offensive to our Jain communi...
One of the most common homeopathy medicine available in many households, especially used to treat pain in children and adults has 90% alcohol? So,we just get high and forget the pain? H...
Turmeric, Ginger, Cinnamon, Red or Cayenne Pepper (sabut lal mirchi) and Vitamin E please add these to your diet today per my family doctor. These are natural blood thinners. Lot of people having c...
Daughter going through cough. Well meaning in laws got a homeopathy medicine over the counter. I was just shocked to see the ingredients. And this is a medicine which is being given to 6 yr old ch...
I am keen to learn from this esteemed group what are all the ayurveda wellness products that you have taken without facing sideeffects. Many thanks in advance.
Nepal has banned import of medicines from 16 Indian companies. One of them is Divya Pharmacy, a company promoted by Yoga Guru Ram Dev. The other companies that have been banned are Rad...
Though it calls itself ayurveda medicine Svarjiksara shudh is Sodium Bicarbonate. Nimbukamlam Shushkam is Citric Acid With Saccharin sweetener How beautifully the...