I suggest for constipation one should take the syrup of Bheda, Amla and triphla. It is available in ayurvedic stores and marketed by swadeshi Ayurved. It is quite helpful. Allopathic medicines are not that useful and they have side effects.Rest it is ones own system which accepts it or not. off course walk and exercise help to a goof extent UDEY 8826406066 more  

My wife (59 year old) is a diabetes patient. As suggested by M.D Doctor she is taking AZULIX-2 MF FORTE TABLET, FDSON-MP TABLET& PREGABA 50MG CAPSULE TWO TIMES PER DAY. She complain for irritation in one side (left) of her body. She is keeping wet clothes on the body all the day.Kindly suggest. Ayurveda medicines to rid from irritation. Thanks. more  
Nice information for constipation. Thanks more  
I find your suggestions/prescriptions are useful and pragmatic. I have been using Triphala Ras for the last six months and have found it quite effective more  
TRIPHALA POWDER IS VERY HELPFUL IN GETTING RID OF THE DREADED CONSTIPATION. IT SHOULD ONLY BE TAKEN WITH WARM WATER, PREFERABLY AT NIGHT. TAKING WITH COLD WATER WILL HAVE ADVERSE EFFECT. more  
Thanks for the tip. more  
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