HEALTH AND NUTRITION
HENCE ITS BETTER ,IF WE , YOU OR OTHERS AS DOCTORS OR NUTRITION EXPERTS WRITE ABOUT EATING HABITS, BALANCING OF PROTEINS, VITAMINS AND MINERALS IN BODY.
WHAT SHOULD BE EATEN TO INCREASE PROTEINS AND AVOID EXTRA FATS.AS A FAMILY MEMEBER, WE SHOULD TELL OTHERS ABOUT THIS, IN LOCAL CIRCLES OR ELSE WHERE.
FOR EXAMPLE, MY SON, USES A PULSE LIKE THING "MATKI" BOTH TIMES TO INCREASE PROTEINS,AND BELIEVE NONE VEG IS THE ONLY SUBSTITUTE, SUCH CONFUSIONS,NUTRITION EXPERTS CAN MAKE CLEAR.
SEASONAL FRUITS PROVIDE US WITH RARE ELEMENTS.
CONTINUOUS USE OF COPPER BOTTLES FOR WATER IS HARMFUL, SOME PEOPLE SAY.
DIETICIANS CAN HELP COMING GENERATIONS AND EXPLAIN HOW OUR FOREFATHERS LIVED A HEALTHY LIFE WITHOUT TODAYS FACILITIES. more
Copper vessel gets tarnished after an interval, because atmospheric oxygen and moisture acts on copper forming copper oxide and copper hydroxide. Thus such tarnished copper utensils becomes vulnerable to acidic materials, whether generated by bacterias or introduced due to household activities. Lemon, tamarind, almost all fruit juices(pomegranate is a leader) are acidic. If such materials comes in contact with a copper vessel, particularly the tarnished vessels, readily dissolves higher amounts of copper - which are definitely harmful.
Now-a-days some 'non-tarnishing' copper vessels are seen in the selves of various shops, including e-commerce platforms. I am not sure about the chemistry/technology of such products. I shall be thankful to get an enlightment. more