Hair Care

Hair Care

Feed your hair – Worried much about your hair falling down like snow in winter? Don’t worry. Here’s what
you can eat to prevent hair loss.
– Start munching on carrots: Carrots provide beta-carotene which makes the hair roots stronger. It helps the
scalp produce oils, which keep it healthy. A healthy scalp provides nourishment to the roots, strengthens the
follicles and stimulates hair growth.
- Food rich in silica such as baked potatoes, red & green peppers, bean sprouts stimulate blood circulation in
the scalp leading to reduction in hair loss.
- Spinach is an excellent source of beta-carotene along with Folic acid, Vitamins B, C and E, iron, magnesium,
calcium and potassium, all of which help the production of scalp oil leading to stronger hair follicles.
More Hair Care Tips
Here are some more tips on how you can control hair loss.
- Walnuts: The omega 6 fats, protein, zinc, iron and Vitamins B1, B6 and B9 present in walnuts work against
hair loss. Not only that, but walnuts also help build a better brain. But a word of caution, have walnuts in
- Fish: According to a study, excess of testosterone leads to hair loss. And fish provides the kind of protein,
which is less in testosterone.
- Eggs: Eggs being rich in omega 6 fatty acids, iron, zinc, proteins and vitamin B12 help reduce hair fall.
Eat healthy, keep your hair healthy!
Let Health Be Your more  

These are meant for some other purpose and will not be beneficial for hair care. more  
What about Kareglo men or women tablet. Will it help. more  
Regular message your scalp with any oil preferably mustard, coconut, til or even without oil helps in prevention of hair fall as well as regrowth of hairs till middle age. Patience is required after baldness for some time. Onion and garlic juice on hair for some time can also help. Do not rub garlic juice on scalp.Check for dandruff. Though many medicines are being advertised for regrowth of hair, I am yet to come across any person who has really benefited by these medicines or retained initial minor thin hair growth. more  
But inspite of all these my hair fall is not in control. more  
Post a Comment

Related Posts

    • Ridiculous move - Unlock 1.0

      India reported the biggest single-day jump in the no. of new coronavirus patients with 8,380 fresh cases reported in the last 24 hours, which brings the total to 1,82,143 cases. The death toll has ...

      By Anushka Singh
    • Share positive news of recovered patients

      So far,we have come across lots of negativity regarding Corona Negativity reduces immunity to fight diseases Negativity causes depression and anxiety I was watching on TV ab...

      By Dr. Neelam Nath
    • Delhi going to Dogs - 1024 cases today

      We have seen lock down is doing more bad than good for people and the country. Livelihood of crores of people affected, many deaths due to non-COVID reasons, economy down etc. For those who can aff...

      By A T Nimal
    • Is something wrong with Govt Covid 19 labs

      Centre has done a lab wise assessment of COVID positive cases and found that private run labs are clocking 3 times positive test rate than Govt labs Govt lab-5%-6% positive rate Pvt...

      By Sarita Ravichandran
    • PGs - how will they adhere to the new norms

      Yesterday, a newspaper carried some guidelines on how PGs (Paying Guest accommodations) should operate - Distancing of beds (1 meter) , no common bathrooms, hand sanitizers. temperature checks, mas...

      By Padmanabhan G
    • 3-5 years to fully recover to pre COVID-19 says leading virologist

      The nationwide lockdown will no longer help India in its fight against COVID-19, and in its place community-driven containment, isolation and quarantine strategies have to be brought into play, lea...

      By Sunita Varghese
    • Travel circus

      Middle seat left vacant in Shramik Special (when lacs of them walking on road without any protection) but not in 15 Highly paid train- AC3tier. Now all 200 paid trains will run with all 6 seats occ...

      By Shibdas Mallick
    • Appalled at Aviation Minister

      Says Social distancing requirement is not met even if middle seats in flights are kept vacant, so we will fill up middle seats. Yielding under airline pressure. People should just not fl...

      By Seema Mehra

      The curve of COVID 19 cases in India was expected to plummet to Zero by 16th May .Unfortunately that didn’t happen. It was predicted that the new cases would drop to 1,000/day from 3rd may du...

      By Jayakumar Daniel
    • Our Covid-19 trajectory

      1 to 10000 - 74 days 10000 to 20000 - 9 days 20000 to 30000 - 8 days 30000 to 40000 - 6 days 40000 to 50000 - 4 days 50000 to 60000 - 4 days 60000 to 70000 - 3 days

      By Harsimran Kaur
    • MOHFW scale up testing

      Just 64,651 samples tested in last 24 hours and 4,213 cases ? That means, 6.5% of samples tested turned out positive, which is the highest in recent days... Will the Ministry...

      By Sneha Goyal
Enter your email & mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

Please select a Circle that you want people to invite to.
Invite to
(Maximum 500 email ids allowed.)