Good EVEning friends

Dear All,
A very good
article which
takes two
minutes to read.
I'm sending this
to people I care
about........I hope
you do too!!!

Heart Attacks And
Drinking Warm
Water.

This is a very
good article. Not
only about the
warm water
after your meal,
but about Heart
Attack s . The
Chinese and
Japanese drink
hot tea with their
meals, not cold
water, maybe it
is time we adopt
their drinking
habit while
eating.
For those who
like to drink cold
water, this
article is
applicable to
you. It is very
Harmful to have
Cold Drink/Water during a
meal. Because,
the cold water
will solidify the
oily stuff that you
have just
consumed. It will
slow down the
digestion. Once
this 'sludge'
reacts with the
acid, it will break
down and be
absorbed by the
intestine faster
than the solid
food. It will line
the intestine.
Very soon, this
will turn into fats
and lead to
cancer . It is best
to drink hot soup
or warm water
after a meal.

French fries
and Burgers
are the biggest
enemy of heart
health. A coke
after that gives
more power to
this demon.
Avoid them for
your Heart's
Health.

Common
Symptoms Of
Heart Attack....
A serious note
about heart
attacks - You
should know that
not every heart
attack symptom
is going to be the
left arm hurting .
Be aware of
intense pain in
the jaw line .

You may never
have the first
chest pain during
the course of a
heart attack.
Nausea and
intense sweating
are also common
symptoms. 60%
of people who
have a heart
attack while they
are asleep do not
wake up. Pain in
the jaw can wake
you from a sound
sleep. Let's be
careful and be
aware. The more
we know, the
better chance we
could survive.

Drink one glass of water just when you are about to go to bed to avoid clotting of the blood at night to avoid heart attacks or strokes.

And eat a few roasted cashew nuts, almonds and a few roasted peanuts after every meal especially at night after dinner to keep good health and to avoid any health problems to do with diabetes, high blood pressure, bad cholesterol , heart attacks, Alzeihmer's , etc etc.

A cardiologist
says if everyone
who reads this
message sends it
to 10 people, you
can be sure that
we'll save at least
one life. ... So,
please be a true
friend and send
this article to people
you care about. more