Get rid of common COLD by natural-no medicine

COLD is formed due to multi bacterial infection. I never went to pharmacy for just common cold. The treatment method for this is very old but modified by me for easiness. Cold clearing places in our body is depicted in attached image. The following steps may be followed:
1) heat a cotton kerchief or small piece of cloth using iron box or hot vessel or any method
2)just keep the piece of hot cloth over your cheek (sinus area), nose (to stop running nose), throat area (stops throat infection), below chest (for chronic cold)
3) sip hot water in warm condition (inner tissues get warm)
4) the effect is immediate. Running nose stops immediately.
5) for complete cure repeat this practice whenever you feel.
6) Avoid using fans. Air blow will increase COLD. In unavoidable circumstance cover your nose, ear area using kerchief as mask.
7) Avoid body heat reducing foods until you are completely cured.
8) Drink warm water regularly.
9) Body heat producing foods: brinjal, chapati, chicken, fish
10)Body heat reducing foods: bitter guard, cabbage, radish, kohlrabi, chayote, pumpkin, tender coconut, curd, butter milk more  

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View all 17 comments Below 17 comments
@ Ms. UJWALA ARYA- there is one good supplement called NATURAL C in Nutralite (AMWAY). PLease start giving 6 tablets twice a day for 3 days and then reduce it to 3 tablets for 3 days and then one every day and see the difference. You may contact me for any further assistancee (9810097000) more  
Dear Sir,I could not see the more details, mail is not opening, pl resend with full text. Thanks and Best regards K.Manogar Mobile # : 91 9445001956 From: PALANIVEL A To: manogar57@yahoo.co.in Sent: Saturday, 11 March 2017 8:18 AM Subject: New post "Get rid of common COLD by..." in [Ayurveda, Homeopathy and Alternative Health Systems] more  
Thanks a lot as this is a common problem in all age group. My son is having allergic nose, so when season changes he is down with server cough and cold. Is there any remedy? more  
Dear Mr. Surya as for as turmeric is concerned it is a food item. So nothing wrong in swallowing. more  
Mr. Gangadhar Moghe comment is fine. Apart from what he stated Garlic has special property that it dissolves cholesterol present in blood so that reduces the risk of block of blood vessel & keeps heart healthy. more  
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