FLIGHT OR FIGHT. BOTH ARE APPLICABLE IN THE PRESENT SITUATION :
This is regarding the 2nd wave. We have to judiciously mix these 2 Responses to come out unscathed and successful.
Flight from the Enemy here is to avoid physically going where ever the Enemy is Prevalent – first.
Next precaution when stepping out of the house and while coming back. – I do not have to repeat at least in this Forum to observe the appropriate behaviour.
Knowing full well that the Enemy is formidable , which DOES NOT GET KILLED or destroyed so easily and MULTIPLY EXPONENTIALLY (1to 2 ,2to 4,4 to 8 called binary fission.) AL THE EXPERTS HAVE SAID IT'S FAVOURITE SYSTEM IS THE RESPIRATORY SYSTEM. Entering through nose to throat to pharynx, finally the Alveoli. Then the vital parameter for life itself, Oxygen is being blocked resulting in death.
BREATHING IS THE STARTING POINT IN THE RESPIRATORY SYSTEM. BREATHING IS THE ONLY ACTIVITY WHICH IS VOLUNTARY AS WELL AS INVOLUNTARY (can breath while sleeping and while awake as well). WHEN WE HAVE THE OPTION TO USE THIS FUNCTION VOLUNTARILY – THAT IS WE CAN REGULATE THE RHYTHM OF INTAKE QUANTITY AND OUTPUT QUANTITY – WE SHOULD USE IT TO THE BEST FOR THE REMOVAL OF TOXINS, CO2 AND NOW CORONS VIRUS. ( A DUAL BENEFIT - THROWING IT OUT FROM OUR LUNGS – SO THAT WE ARE GETTING SAFE . THEN THE VIRUS OUT OF HUMAN RESPIRATORY SYSTEM LOOSES ITS STING AND POTENCY AND CAN NOT MULTIPLY UNLESS WE INVITE GOING OUT NOT OBSERVING THE NORMS.- it is just like cutting off supplies to the enemy during war time – IT IS A WAR TIME NOW)
Though we lost in stopping the 2nd wave (accept the reality) We should finally win over the Virus through the Strategies painstakingly formulated by the Health Professionals. It is Peoples duty as well as the Leaders’ duty to WIN THIS WAR.
THOUGH WE LOST THE BATTLE WE MUST WIN THE WAR – Jai Hind.
https://images.app.goo.gl/xQtD6A6ZA1uHgUEr8 more
Flight from the Enemy here is to avoid physically going where ever the Enemy is Prevalent – first.
Next precaution when stepping out of the house and while coming back. – I do not have to repeat at least in this Forum to observe the appropriate behaviour.
Knowing full well that the Enemy is formidable , which DOES NOT GET KILLED or destroyed so easily and MULTIPLY EXPONENTIALLY (1to 2 ,2to 4,4 to 8 called binary fission.) AL THE EXPERTS HAVE SAID IT'S FAVOURITE SYSTEM IS THE RESPIRATORY SYSTEM. Entering through nose to throat to pharynx, finally the Alveoli. Then the vital parameter for life itself, Oxygen is being blocked resulting in death.
BREATHING IS THE STARTING POINT IN THE RESPIRATORY SYSTEM. BREATHING IS THE ONLY ACTIVITY WHICH IS VOLUNTARY AS WELL AS INVOLUNTARY (can breath while sleeping and while awake as well). WHEN WE HAVE THE OPTION TO USE THIS FUNCTION VOLUNTARILY – THAT IS WE CAN REGULATE THE RHYTHM OF INTAKE QUANTITY AND OUTPUT QUANTITY – WE SHOULD USE IT TO THE BEST FOR THE REMOVAL OF TOXINS, CO2 AND NOW CORONS VIRUS. ( A DUAL BENEFIT - THROWING IT OUT FROM OUR LUNGS – SO THAT WE ARE GETTING SAFE . THEN THE VIRUS OUT OF HUMAN RESPIRATORY SYSTEM LOOSES ITS STING AND POTENCY AND CAN NOT MULTIPLY UNLESS WE INVITE GOING OUT NOT OBSERVING THE NORMS.- it is just like cutting off supplies to the enemy during war time – IT IS A WAR TIME NOW)
Though we lost in stopping the 2nd wave (accept the reality) We should finally win over the Virus through the Strategies painstakingly formulated by the Health Professionals. It is Peoples duty as well as the Leaders’ duty to WIN THIS WAR.
THOUGH WE LOST THE BATTLE WE MUST WIN THE WAR – Jai Hind.
https://images.app.goo.gl/xQtD6A6ZA1uHgUEr8 more
Viewed by 428
The responsibility lies and shall aways lie with the masses. Any of the ancillaries, which are posted on the "Advice Platform" from time to time, shall continue to remain supplementaries only to SELF DISCIPLINE. The manner in which the people went after their businesses and other activities after the first wave cooled down, should be "caution" enough for us not to run amuck once again, whenever the current lockdown is lifted. The reality also is that one cannot expect every Indian to have understanding for this "caution", however sad it may sound. more
Jun 04
This is an old and long one. The importance of Brething part, Lungs and oxygen enrichment ourselves is only for 2 minutes. It starts from 8th minute onwards. So one can skip the first 8 minutes . Dr Sandhya says in a nutshell that we follow 3 important Tenets to prevent. * Boost the Immune system * Reduce viral Load (follow the norms). * Sqeeze the lung and throw the Virus out. (the 2 minute from 8th to 10th minute of the video) - that will gives us the clear explanation . When we do this breathing practices regularly there is minimal chances for the Virus to do any damage to us. REDUCE THE VIRAL LOAD ALSO. more
Jun 04
Some easy exercises advocated by big Hospitals to throw out the Virus from the lungs. Though it is repeated several times, the method sounds rationale. more
Jun 04
