FACING GASTRIC PROBLEM SINCE LONG YEARS.TAKING ANTACID REGULAR BASIS. WANT RELIEF NOW. more  

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Aloe vera juice or cold milk is a good natural antacid. Rather than taking
antacid regularly control your food habits to have frequent food in small
quantities. Every 3 to 4 hour food is recommended.

On Sun, Sep 25, 2016 at 4:45 PM, DEBASISH CHOWDHURY <
support@localcirclesmail.com> wrote:

> more  
Long gap between meals create this problem. Anxiety is another reason. Within 8 am you have to take your heavy breakfast. Within 1 pm take your lunch. Light snacks 6 pm and within 9 pm take your supper. Don't take any antacid. All your meals should be less spicy. In the early morning take plenty of water and do light exercise. more  
ultimately Doctor will say IBS. there is no pathy else selfstyling. take
enough of water.

On Sun, Sep 25, 2016 at 4:45 PM, DEBASISH CHOWDHURY <
support@localcirclesmail.com> wrote:

> more  
If you have faith, please watch videos on Gas problems on Lions Clubs International's Website: www.artofselfhealing.in, Save money and Side effects. more  
This is not simple a problem, which can be cured only by suggestions. You have to take Yoga, walking, proper food, etc. along with change in life style. You will have to mention in complete about your eating habits and life style to suggest a long lasting solution. I am in Kolkata. you may contact me over phone 9973081050. more  
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