DRUGS THAT DEPLETE VITAMIN B , RESULTING B DEFICIENCY ,REMEDIES :

Taking medicines regularly for long term has become important for Diabetic, Hypertensive Patients . Taking the medicines is important to control the disease ; but they are not without any adverse effects on the human body . This post highlights the deficiency of B. Vitamins caused by them . In addition to these drugs, there are also other drugs such as Contraceptives , diuretics and anti psychotics .

The deficiency of B. Vitamins can cause depression , irritability , skin problems, lack of energy, confusion and so on.

Vitamin B supplementation is necessary in these conditions . Easy way is to buy from the Pharmacy and keep complaining that the Pharma companies are looting the public .

Take a little effort to take superior form of B Vitamins from foods . We just have to alter , tinker the menu .
Get all eight B vitamins from a variety of foods:
* Whole grains (brown rice, barley, millet)
* Legumes (beans, lentils)
* Seeds and nuts (sunflower seeds, almonds)
* Dark, leafy vegetables (broccoli, spinach, kai lan) ,
* variety of availability of B Vitamins in non vegetarian foods.
* Meat (red meat, poultry, fish) – those with Cholesterol problems strike off red meat
* Eggs and dairy products (milk, cheese) more  

H.C.-B_3___20190709102935___.jpg
H.C.-B_1___20190709102956___.jpg
View all 6 comments Below 6 comments
What Jaya Kumar Daniel said useful to Senior Citizens like me more  
I have been a pharma marketing personnel for 20 years from 1970 , in a company marketing and specializing in vitamin manufacture for years . The company always targeted the Diabetic first , saying it causes Diabetic neuropathy . So our brand then of B1,B6,B12 became the leading product in the market . Always injectable form was prefered as , B12 Absorption was quite questionable . Now B12 comes in a variety of forms for oral consumption. Still one consults for sexual inadequacy , the first question asked is, " Are you a Diabetic" , then only the next questions follow . As the vascular health supplying blood to various organs get impaired . Good, mature Doctors with medical acumen never go for sex stimulants straight away . The patient is always tried on supplementation first with counselling . more  
Thanks for the Good tips /information. more  
The Diabetes control Medicine Metformin depletes specifically Vit B-12 from the body which makes the body prone to heart attack-so ViB-12 supplements dodage 1500mcg sublingual needs to taken as therapeutic dosage-additionally metformin also depletes Vit D3 from the body makes it prone to arthritis and weakness and swelling of joints body pain for that vit D3-60K sublingual therapeutic dosage needed every 15 days atleast continuously -with a beginning dodage of once a week for two months. more  
Is this information from Google or advised by doctor? No diabetalogist ever advice like this. more  
Post a Comment

Related Posts

    • Care for your GUT

      80% of your immune system lives in your gut and most of your lymph does too. That's no accident. That's by design. Your intestine is under threat constantly by bacteria, virus , fungus, ...

      By Vikram Gupta
      /
    • How to reduce triglycerides

      1. Reduce carbohydrate intake- I stopped soft drinks, minimized sweets, sugar intake and junk foods, reduced roti and rice consumption; 2. Aerobic exercise- Running on a consistent basis was m...

      By Sneha Goyal
      /
    • Jaggery versus Sugar input from family Doctor

      Treat jaggery as a form of sugar (for all practical purposes). Dangers of white sugar and jaggery are one & the same- increased risk of obesity, diabetes mellitus, heart attack, str...

      By Neelima Verma
      /
    • Improving Quality of Life

      Simple Lifestyle Tips that could potentially change your Life (if you are just starting) 1. Start sleeping for 7 hours, 2. Limit working hours to 8-10 hours per day,

      By Neelima Verma
      /
    • Covid vaccine killed lots of people

      Is what Ramdev is saying today. Who do we believe Government, Vaccine movie makers or Babaji. See attached video

      By Neelima Verma
      /
    • Patanjali’s misleading ads foray continues as Babus sleep

      Fake science, false claims. Repeatedly raising the issue makes NO DIFFERENCE No regulation. No rules. Media/opinion makers not interested because ad revenue from baba. Do...

      By Neelima Verma
      /
    • Stop using divya dant manjan of patanjali

      It is deceptively using Samudra phen (cuttlefish) in its product Divya Dant Manjan, while labeling it as green. This infringes upon our consumer rights & is deeply offensive to our Jain communi...

      By Shikha Jain
      /
    • High alcohol content in homeopathy meds

      One of the most common homeopathy medicine available in many households, especially used to treat pain in children and adults has 90% alcohol? So,we just get high and forget the pain? H...

      By Neelima Verma
      /
    • 5 natural blood thinners

      Turmeric, Ginger, Cinnamon, Red or Cayenne Pepper (sabut lal mirchi) and Vitamin E please add these to your diet today per my family doctor. These are natural blood thinners. Lot of people having c...

      By SN Mittal
      /
    • Is homeopathy getting kids intoxicated

      Daughter going through cough. Well meaning in laws got a homeopathy medicine over the counter. I was just shocked to see the ingredients. And this is a medicine which is being given to 6 yr old ch...

      By Neelima Verma
      /
    • Ayurveda without sideeffects

      I am keen to learn from this esteemed group what are all the ayurveda wellness products that you have taken without facing sideeffects. Many thanks in advance.

      By Sonali Joshi
      /
Share
Enter your email and mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

All My Circles
Invite to
(Maximum 500 email ids allowed.)