DOUBLE UP EFFORTS TO COMPLETELY VACCINATE POPULATION, RATHER THAN FOCUS ON NOVELTY OF OMICRON :

A CONCLUSION THAT EMERGES AFTER STUDYING THE 166 CASES IN SOUTH AFRICA.

Let the study go with the new Variants Alpha, Beta, Gama, Delta and its combinations on one side. BUT THE FOCUS SHOULDN’T SHIFT FROM VACCINATING THE POPULATION COMPLETELY, as the attached study very clearly proves .
Even as the Scientists and researchers Focus on the Variants, Health Authorities and the Establishments Strive to completely vaccinate, let us not abandon the with the quality advises that the Scientists had TRAINED US TO BUILD IMMUNITY AND AVOID GETTING INFECTED. We do remember the advises in the media by Specialists from AIIMS, ICMR, WHO.

We surely can cull out 5 Most important ones that is simple to follow.
* Build up the Immune system : Immune boosting Diet. If not sufficient supplement with Medicines like Zinc, Vitamin D, Vitamin C.
* Reduce Viral Load : As far as possible not to expose one self unnecessarily. Avoid mega crowds for some more time , follow CAP.
* Squeeze the Virus from the Lungs through Breathing Exercises.
* Exercise regularly : At least within the house, compound, terrace. Parks do allow completely vaccinated people and insist on CAP
* Take nutritious diet with Vitamins and trace elements : Also the medicinal values present in the Kitchen items - Turmeric , Jeera, ginger etc .- every culture follows practices & use different spices in the day to diet and cooking .
That was during the Nascent stage of the Pandemic when VACCINES WERE NOT HEARD OF AND AVAILABLE and some institutions were toying with the idea of Blood Plasma Therapy (which later was not found to be the right solution).

ALL REQUIRED FROM US IS ,
* COMMUNITY RESPONSIBILITY ,
* PARTICIPATION IN PUBLIC HEALTH EFFORTS , AND
* MOST IMPORTANTLY COMMON SENSE APPROACH – Take the opinion of the Health experts.

LIFE IS A GIFT OF GOD HOW WE UTILIZE IT IS OUR GIFT TO GOD –
: LIFE IS NOT A REHERSAL IT IS A ONE TIME AFFAIR ; ON THE CONVERSE COVID 19 IS NOT A ONE TIME AFFAIR BUT GOING TO BE ALONG WITH US FOR LONG TIME :

with https://www.nia.nih.gov/health/important-nutrients-know-proteins-carbohydrates-and-fats more