Do not trust food supplement ads

Recommended by Doctors? Zero Added Sugar but contains Sucralose. Claims Immunity.

These attached brands are taking middle class and rich class Indian parents and Children for a ride and the Govt officials are sleeping. more  

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Thanks for the important information more  
As long as we use homely food in all seasons, there is no problem. The necessity of supplements arises if we go for junk food and generally eat outside. Food supplements are generally not effective and waste of money. Homely and healthy food is the best. more  
Government Officials/ agencies are more dangerous.... They have various limitations and cannot perform effectively.... One use one's own judgement/ analysis and consume foods accordingly. more  
As far as possible avoid supplements. Natural Food is the Only Way to stay healthy. more  
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