This nose bock appears simple , but the ones suffering will know the difficulties in breathing and getting irritated and aggravating . Any way we received Very good suggestions from all. ONE THING THE PATIENT SHOULD ESTABLISH THAT THERE IS NO HEAD ACHE OR YELLOW PHLEGM . IF SEEN THE PATIENT SHOULD VISIT A DOCTOR FOR PRESCRIPTION OF ANTIBIOTICS. In the absence of that , we can follow the suggestions given by members , all are safe methods. What I liked best was SUJEET CHANGANI Video ; It is the same Yoga method suggested by the Yoga friends . But for children more careful and sophisticated method. The principle remains the same as that of Jala neti : Saline warm water through one nostril and getting out from the other . The warm saline water goes through one nasal cavity and comes out from the other . The warm water as well as the salt in it has powerful decongestant effect . We see the result as the phlegm comes out relieving the patient . WATCH CLOSELY , THE MOTHER KEEPS THE MOUTH OF THE CHILD OPEN FOR RESPIRATION THROUGH MOUTH AND NOT THROUGH NOSTRIL AS THE SALINE WATER WILL BE FLOWING . Thanks once again , Sujeet ji . more
Pranayam is the great solution. It will cure you permanently. Bhastrika, Anulom-Vilom, Bhramari and OM pranayamas should be done regularly. Some changes in food habits are also needed. more
80% of your immune system lives in your gut and most of your lymph does too. That's no accident. That's by design. Your intestine is under threat constantly by bacteria, virus , fungus, ...
1. Reduce carbohydrate intake- I stopped soft drinks, minimized sweets, sugar intake and junk foods, reduced roti and rice consumption; 2. Aerobic exercise- Running on a consistent basis was m...
Treat jaggery as a form of sugar (for all practical purposes). Dangers of white sugar and jaggery are one & the same- increased risk of obesity, diabetes mellitus, heart attack, str...
Simple Lifestyle Tips that could potentially change your Life (if you are just starting) 1. Start sleeping for 7 hours, 2. Limit working hours to 8-10 hours per day,
Fake science, false claims. Repeatedly raising the issue makes NO DIFFERENCE No regulation. No rules. Media/opinion makers not interested because ad revenue from baba. Do...
It is deceptively using Samudra phen (cuttlefish) in its product Divya Dant Manjan, while labeling it as green. This infringes upon our consumer rights & is deeply offensive to our Jain communi...
One of the most common homeopathy medicine available in many households, especially used to treat pain in children and adults has 90% alcohol? So,we just get high and forget the pain? H...
Turmeric, Ginger, Cinnamon, Red or Cayenne Pepper (sabut lal mirchi) and Vitamin E please add these to your diet today per my family doctor. These are natural blood thinners. Lot of people having c...
Daughter going through cough. Well meaning in laws got a homeopathy medicine over the counter. I was just shocked to see the ingredients. And this is a medicine which is being given to 6 yr old ch...
I am keen to learn from this esteemed group what are all the ayurveda wellness products that you have taken without facing sideeffects. Many thanks in advance.
By Sonali Joshi
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