Have been suffering from heel bone growth and possibly as a result have plantar
facia.
Can someone suggest some Yoga exercise and if there is an Ayurveda medicine to cure it.
Thanks. more  

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Please use RHEUMA-SAJ oil for massage. Massaging 2 - 3 times a day the sensitive zone around the heel and also the foot arch near the heel, first gently and gradually everyday using greater pressure, will help. Get enough sleep, too. more  
You pl read http://drcheena.blogspot.in/2011/11/healing-heel.html more  
for. Heal. Pain (calcification of Calcuni) 1.your first step must be in soft chappals. Ex.as you get down from bed. Or getting from chair you must put legs in slippers 2 take. Homoeo treatment Ledum.pal. 200. Daily. Once in. The morning Rhus.tox. 200. Daily once. In. The. Evening. For 60 days Co more  
On 30 Jul 2016 23:46, "Ravi Sumbaly" wrote: >Pl get in touch 9971706665. KASHYAP > more  
The best treatment for your health problem is : Bone Health with combination of 1250mg Calcium and 1000IU Vit D3, you can find the much higher vit D3 with calcium only can help you out from your illness. more  
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