On friday evening i had feeling of fatigue while walking in my right hip joint(femur bone) which i ignored and did my usual walk for half an hour.
By night pain started and increased so much i became nearly immobile. Applied oil massage and foment but the pain only increased .
Morning i could not even walk or climb steps though I could move the legs straight without bending. I continued the oil massage and foment and worried would be in the bed for how long. The pain remianed for the second night as well. By morning it was better though the pain and stiffness was there and i continued the oil massage and foment. Things started improving by evening and i could feel better.
Next day i was 50% better and could walk and climb steps with straight legs because putting weight on legs was very painful. I could move and even attended my office and by evening I was almost normal. I was happy that without any medication i returned to normal. more  

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In this context I would like to share my experience. I usually go gor morning for about an hr. About an year back II encountered the same proble. I felt a sudden pain from my left hip to knee below. But there was no fatigue. It was really painful. Second day I did not go for walk. Since I felt better, I continued walking from the third day onwards and the pain completely stopped and I forgot about it. After a month or so, I felt there is loss (lesser) of sensation in the skin just above the knee for about two weeks and I contacted the neurology. The sensation slowly returned after about 3 months of taking medicines. I fully agree with the views Mr Ajit Mahabal as things do happen due to shortage of blood circulation to the affected areas. If pain occurs again it is a good idea to see the neuro. more  
thank god.what if your body refuses to listen? pl in future don't strain much. and don't disturb your body's auto healing process. more  
Please do not generalise and blindly applying oil with expectations of recovery as of Mr. Upahydha.Such signs and symptoms could be due to various neurological, motor or mechanical reasons. Please consult a neurologist or good orthopedic to rule out that it was a simple fatigue. If it was due to fatigue simple rest and message with any oil will work. more  
DEAR SIR, WITH DUE RESPECT TO U,THANKS FOR UR KIND WORDS.....ALSO WOULD LOVE TO APPRECIATE MR AZIZ QURESHI FOR APPRECIATING MY COMMENT..... TAS ACCORDING TO UR HEIGHT AND WT...BMI SCORE WITHIN NORMAL LIMITS.... SINCE UR SYMPTOMS DONT RESEMBLE TO JUST FATIGUE AND PAIN.......ANY FATIGUE AND PAIN DONT OBSTRUCT OR REDUCE THE RANGE OF MOVEMENT OF HIP FLEXION......SECONDLY EVEN KNEE FLEXION MOVEMENT WAS HALTED FOR ONE DAY........BUT SINCE THOSE SYMPTOMS MADE U IMMOBILE .......... -SOMEWHERE THERE WAS DEFORMITY......EITHER IT COULD BE DUE TO SCIATICA PAIN...OR MAY BE NERVE TRAPMENT IN LOWER SPINE....................... -NO ISSUE....MY INTENTION ISNT TO INSTILL FEAR BUT WITH CUROSITY CONCERN FOR MEDICAL CASES INFORMED AND GUIDING.....PLZ DONT MISUNDERSTAND..... -ABT HYPERTENSION ????WHICH DRUG U FOLLOW AND WHAT PHYSICAL EXERCISES OR ACTIVITIES DAILY U FOLLOW.......ANY WT CARRYING HISTORY.............. -NO ISSUE.......OTHERWISE U WOULD JUST GET DISAPPOINTED WITH MY REPLY,JUST SHEER CONCERN FOR MEDICAL ILLNESS..................... -------------------TAKE CARE............................................BE HAPPY................... .GOD BLESS U.................................................... more  
YES I SHOULD ... I HAVE DECIDED ON FIRST SIGN OF FATIGUE/PAIN I SHOULD HAVE RESTED. NOW I WILL BE MORE CARE FULL. MY AGE IS 58 HEIGHT 5.8" AND WEIGHT ABOUT 72 KGS HIPER TENTION PATIENT FOR ABOUT 10YEARS UNDER MEDICATION FOR THE SAME. OTHERWISE I AM QUITE HALE AND HEARTY AND FIT. MY CASE USED TO BE JUST SIMPLE FATIGUE AND SLIGHT PAIN IN THE HIP REGION AND USED TO GO AFTER A WHILE. ONLY THIS TIME IT AGGRAVATED AND MADE ME WORRY. TODAY I AM FIT AND FINE AS BEFORE. THANKS SANDEEP SS DOCTOR FOR YOUR KIND ADVISE. more  
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