In this case physiotherapy will helpful to regain muscle strength. more
Kindly note Ayurvedic treatment requires you to adjust your way of life. It encompasses thought (Yoga & pranayam), food (certain food restrictions will be imposed temporarily), daily exercises, good sleep, and also relief from stress or tension, and medicine and or oil messgaes temporarily.
I can assure you, you will get immensely benefitted. I am practising all of the above and very easily managing my prolapsed discs L4 & L5, and cervical spondilitis C3 & C4 for last five years and leading a normal life. I am doing all activities normally which all allopathic doctors prohibited me to do. more
and my wife suffered pain for 2 weeks.
The Ayurveda specialist who is also a specialist in VARMA treatment made it cure in 4 days sitting. Some times they know better about the bones and nerves than our learned Orthos. more