Orange rinds can be used to lower blood pressure. They have been a part of Chinese herbal medicines for thousands of years for this purpose.
Suppresses Depression and Anxiety
Orange oil can be used to naturally relieve anxiety and depression by taking a bath or rubbing just a bit on the temple and forehead area. more
Also thanks to Chakresh Jain ji for his valuable post. more
Caution: Since most orange orchards are sprayed with pesticides today, the orange peels can have high concentrations of the poison on them. But that’s not all. To make oranges look more appealing, wax is rubbed on them. So make sure you wash orange peels properly before eating them. When buying dried orange peel, ensure that it is sold by a trusted brand.
Battles Heart Disease
There are as many active ingredients in orange peel as there are in the actual fruit. One of them, hesperidin, is a fantastic antioxidant which protects your heart by lowering your blood pressure – the top cause of heart disease. In addition, orange peel helps to lower your cholesterol, thus adding another layer of protection against cardiovascular problems.
Once you develop the taste, eating one Orange Peel daily will meet your requirement. more