hi all...is there a remedy for pain in the heels apart from pain killers more  

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Hi Ms Rajkumari,
Your problem of heel pain may be due to rise in uric acid. Please get it checked up. If it on higher side, go for its treatment. That is the best way treat your heel pain. You may try Natrum Sulph 6X (Bio-Chemic) in the meanwhile. more  
Dr.Punit is very right,knee pain is not same problem as heel pain,generally high heels may not be good for such conditions ..best to consult a specialist and start treatment .. physiotherapy etc. more  
Mr Khan - Yoga might have some role however there are stretching exercises which are prescribed for plantar fasciitis and they give relief as well however the complete cure may take some time. There are inserts which help with both conditions. Mr Sharma - your wife's knee pain is altogether a different disease , prob looks OA which is different from the condition which miss tankha is experiencing. In OA of knee patient normally high heels are avoided as it induces injury to the cartilages and bone of the affected joint, followed by an advise of wt loss and treatment for the underlying condition depending on the severity of the disease. Ms Tankha - meet with a good physician and start the treatment to avoid some long term residual impacts....rgds/Dr Punit Kamrah more  
my wife has knee pain ....recommended to avoid high heels...wear FitFlops...very good soft cushioned chappals... more  
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