Diabetics are advised to consume 1 tsp of this jamun seed powder in empty stomach early morning. There are two ways of making this powder, one with drying in sun and the other without by dry roast the seeds.

Wash the seeds and dry in sun for a week. You can pound the seeds along with the outer skin and make into a fine powder. Since this is sun dried, it becomes really hard and your mixer blades might go for a toss if you try to make a powder of it! So take caution. Once you have a fine powder, store it in a container and eat 1 tsp first thing in the morning on empty stomach

The powder can also be made immediately after you wash off the flesh. Heat a pan, and dry roast the seeds till they turn crispy. Pound them into fine powder and store for consumption.

Choice is your, but consume a teaspoon of Jamun powder for a better management of Diabetes! Its a proven treatment my father use to take it & controlled his diabetes very quickly. more  

View all 6 comments Below 6 comments
thanks to all. very useful. more  
Just to add that there is Homoeo Medicine " SYZYGIUM" IN MOTHER TINTURE, made from Jamun Seeds, being used for Diabetes. But quality may differ from Company to company. Above all Sugar is required to be checked periodically. more  
Rita ji Thanks for the reaffirmation. more  
Jamun powder is available in medical stores. Tried & Tested - Coarsely grind dry roasted methi seeds and take half a sppon early morning with a glass of water daily. This helps a lot. more  
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