Drink plenty of water.
Eat Breakfast like a king, Lunch like a prince & Dinner like a beggar.
Live with the 3 E's-- Energy, Enthusiasm & Empathy.
Make time to pray.
Play more games.
Read more books than you did in 2014.
Sit in silence for at least 10 minutes each day.
Sleep for 7 hours.
Take a 10-30 minutes walk daily And while you walk, Smile. more