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Raja Chandra

10 Inflaming vs. 10 Anti-Inflammation Foods!

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T. .r. Walia
I always enjoy and learn more from my seniors who are blessing us with their vast experience and knowledge. more  
Durga Prasad (senior citizen, interested in health matters)
Thanks Raja Sahib for the clarifications. By the way, there are some suggested medicines in homeopathy for intolerance of milk by the young or the old. more  
Raja Chandra
Durgaji. Point 1. Confusion over Milk. You see Older people develop Milk intolerance known as Lactose Intolerance. For Example, I had that intolerance and was getting Irritable Bowels Syndrome. I was told to switch to Soya Milk Fortified By Calcium and Vitamin D. I have been having it for the last over 10 years and am in perfect Health. Point No. 2. Acohol. Small quantities is fine, but people gradually get addicted and then the trouble Starts. Best Regards. more  
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