Plant based Proteins

Husband who was into non-veg foods switched to being a vegetarian. Here attached is list of all major plant based protiens for those who want to have more plant based protein. more  

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Mr. Nair, try not to be sarcastic for once. Sneha was only being helpful. more  
Thank you, madam. Really kind of you. more  
Wow. I have not eaten any of these. I was eating rice and wheat. Never knew this valuable information, I wonder how I lived to be 78 after 17 cities in India, and four countries in the world. more  
Madam Sneha Goyal has given a very good useful experience. Thank you more  
Very useful information. more  
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