Most effective treatment for gas/acidity

Please suggest friends. Many of you are experts. What works for u. more  

View all 15 comments Below 15 comments
Hi Radheshyam Remedy 1. Take Ash-guard juice 1 to 2 glass early in the morning. avoid fried foods. Remedy 2. Take ginger products Like Hingastic Churn or Vaishwanara churn of any reputed companies from any Ayurvedic medical shops, whenever you feel uncomfortable. more  
1) 1 1/2 Litre of Warm water in the morning, 1/5 litre before food in the night & 1/2 Litre 1 hour after food. 2)No water after Food till next 1 hour, that's were the major problem lies. We need to allow Bile produced in the stomach to digest the food. 3) Avoid drinking Tea empty stomach, eat something before that. 4) Eat fruits before Food. 5) Chew your food properly, take minimum 20 minutes to Eat your food. Apply this simple rules, you will be relieved more than 75% from Gastric Problem. I have personally benefited from this routine. more  
Taking at least two glass of warm water first thing in the morning is quite effective for gas and acidity. Avoid anything for half an hour after taking water. I myself found it very effective. more  
Best is avoid too much of starch, lentils, and fried food.Eat food which are easy to digest. The food should digest within 3-4 hours of eating. Even after you get burping of the same food, that means you have indigestion. Diet can keep it under control. Don't yield to taste buds more  
Early morning lemon water and intake of hot water are very useful. But most effective is diet control or reduced intake of oil. Please avoid refined oil or ghee or spicy foods. more  
Post a Comment

Related Posts

    • Care for your GUT

      80% of your immune system lives in your gut and most of your lymph does too. That's no accident. That's by design. Your intestine is under threat constantly by bacteria, virus , fungus, ...

      By Vikram Gupta
      /
    • How to reduce triglycerides

      1. Reduce carbohydrate intake- I stopped soft drinks, minimized sweets, sugar intake and junk foods, reduced roti and rice consumption; 2. Aerobic exercise- Running on a consistent basis was m...

      By Sneha Goyal
      /
    • Jaggery versus Sugar input from family Doctor

      Treat jaggery as a form of sugar (for all practical purposes). Dangers of white sugar and jaggery are one & the same- increased risk of obesity, diabetes mellitus, heart attack, str...

      By Neelima Verma
      /
    • Improving Quality of Life

      Simple Lifestyle Tips that could potentially change your Life (if you are just starting) 1. Start sleeping for 7 hours, 2. Limit working hours to 8-10 hours per day,

      By Neelima Verma
      /
    • Covid vaccine killed lots of people

      Is what Ramdev is saying today. Who do we believe Government, Vaccine movie makers or Babaji. See attached video

      By Neelima Verma
      /
    • Patanjali’s misleading ads foray continues as Babus sleep

      Fake science, false claims. Repeatedly raising the issue makes NO DIFFERENCE No regulation. No rules. Media/opinion makers not interested because ad revenue from baba. Do...

      By Neelima Verma
      /
    • Stop using divya dant manjan of patanjali

      It is deceptively using Samudra phen (cuttlefish) in its product Divya Dant Manjan, while labeling it as green. This infringes upon our consumer rights & is deeply offensive to our Jain communi...

      By Shikha Jain
      /
    • High alcohol content in homeopathy meds

      One of the most common homeopathy medicine available in many households, especially used to treat pain in children and adults has 90% alcohol? So,we just get high and forget the pain? H...

      By Neelima Verma
      /
    • 5 natural blood thinners

      Turmeric, Ginger, Cinnamon, Red or Cayenne Pepper (sabut lal mirchi) and Vitamin E please add these to your diet today per my family doctor. These are natural blood thinners. Lot of people having c...

      By SN Mittal
      /
    • Is homeopathy getting kids intoxicated

      Daughter going through cough. Well meaning in laws got a homeopathy medicine over the counter. I was just shocked to see the ingredients. And this is a medicine which is being given to 6 yr old ch...

      By Neelima Verma
      /
    • Ayurveda without sideeffects

      I am keen to learn from this esteemed group what are all the ayurveda wellness products that you have taken without facing sideeffects. Many thanks in advance.

      By Sonali Joshi
      /
Share
Enter your email and mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

All My Circles
Invite to
(Maximum 500 email ids allowed.)