Low neck pain

In that past 6 months low neck pain of left arms , i was consulate Nero specialist chennai, He says everything is normal , Now I am take sidha medicals.Can you pls suggestion more  

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Dear sir Please call me are send your mail to 09986466692/rmmoon2015@gmail.com I will give you a natural way of treatment it will clear everything permanently. more  
With advice of mr.narsimhan you can also do our meditation from our mobile app. तनाव से राहत inहिंदीis the best cure for your problem. Even reoccurrence can be avoided by daily listening to it. "Spiritual life cure" is our mobile app on Google play store and Apple Store more  
well friends i am the best sufferer of neck problem and i am suffering withe this pain from my age of 26 and till now 64. But i work like a bull even today 1. Never stop working use your neck muscles to move and let them not rest 2 It is Ankylosing Spondylitis ( god bless you it is not ) and there is no cure for it. It is a progressive degenerating problem 3. As some friends suggested i have gone to kottakkal their treat ment is best but it reoccurs 4. Hope fully the cervical bone is getting fused and in the long run it becomes a bamboo as happened in my case. 5. If you rotate your hands arms and shoulders you will get lot of relief do not stop do it when ever you are free 6. Stand parallel to a wall raise your right hand by pressing the hand from your waste level to the maximum height your hand can raise. do not stop pressing the wall Finally your shoulder touch your head. it is painfull but gives lot of releif 7Repeat with your left hand 8. do not think about it and work more physical and no mental work 9 keep in touch with nuero and ortho . Use less pain killers. use maharaja guggulu , vavilakula hot water bath, hot water tub bath 10. Lead a tension free life dear god bless you more  
I am in full agreement with Shri Narasimhan's advise. I am sure simple yoga asans will help to relieve the symptoms indicated above. more  
I st consult dr MD general after small tests,with advise go to sp list Consult yoga master simple asanas will remove pain Put ur mind on what life style causing neck pain Keep Spine( back bone)strait up take 20 deep breath that will solve the problem Don't go dr or Ayurveda in beginning Life style are neck position on pillow,while on work ,at comp table When u get pain stop bending take full breath every time u get pain Chant OM mantra when do deep breath Mail me how u solved pain Telnarasimhan Sent from my iPad > On Feb 28, 2016, at 8:47 PM, Saranathan Kannan wrote: > > > Find this email inappropriate - Unsubscribe > LocalCircles is now available on iOS and Android. > > Saranathan Kannan > Saranathan Kannan posted a message in "Ayurveda, Homeopathy, Yoga and More". > Subject: Low neck pain. > In that past 6 months low neck pain of left arms , i was consulate Nero specialist chennai, He says everything is normal , Now I am take sidha medicals.Can you pls suggestion > Reply Reply to this email to post a comment. > > If you believe that this post is inappropriate for this Circle, report it. > This email was sent to telnarasimhan@gmail.com. If you don't want to receive emails from LocalCircles in future, please Unsubscribe. > LocalCircles, Inc., 1556 Halford Ave., Suite 290, Santa Clara, CA USA 95051. > 107 Urbtech Matrix Tower, Plot No. B-4, Sector - 132, Noida, India, 201304.Privacy Policy. more  
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